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TriFit Class Descriptions » Row

Have you gotten tired of your workouts? Looking for a change? Row is a high intensity, multi –functional, partner style workout that integrates fast paced rowing with a mix of bodyweight exercises to keep you moving from start to finish, building strength and improving cardiovascular function. 

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2425 Colorado Avenue Santa Monica, CA 90404
(P) 310.829.2227 • contact@trifitla.com