Abs + Core – ONLINE ONLY

Open use of the facility

Get your hardcore core going with this online ab class.  Being a former fighter, instructor Beau structures the class like a fight: four rounds, 5 minutes each of intense ab movements designed to give you “fight ready” abs.

THIS CLASS IS ONLINE ONLY AND IS OPEN TO MEMBERS AND NON-MEMBERS. Must be a member to attend all other online classes.

USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/92821008693 (best to download the zoom application here: https://zoom.us/download but you can join through your browser as well).

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