Square Foot Facility
Indoor 3-lane, 25-yard lap pool
Squash & Tennis courts
Steam & Sauna
Locker room amenities
Fully Equipped Weight & Cardio
To ensure our members' safety, we’ve introduced new outdoor classes, cleaning protocols, and spaced out equipment. Our re-imagined gym layout offers members a spacious, clean, and well-considered environment. We are committed to providing a safe space for all people to coexist, workout hard, and grow stronger together.
Since air transmission is a concern, strategies for reduced aerosol transmission include: maximizing delivery of fresh air every 48 hours, increasing outside air delivery during regularly occupied hours, providing indoor air quality that has been filtered to remove particles.
We provide inclusive remote and in-person individual training to help our clients achieve success, however they define it.
Our registered dietitian can help you achieve a healthy weight by setting up realistic meal plans that don’t leave you feeling hungry or deprived.
Gain a greater knowledge in all of the related aspects of sports performance including movement, recovery & regeneration, nutrition, flexibility, energy system development, strength, and evaluation.