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Try our full range of Classes
Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | Ocean Swim
Santa Monica Beach, Tower 26
2600 Ocean Front Walk Santa Monica, CA 90405 06:30 AM - 07:30 AM
Instructor: Moses Wolfe-Polgar
Ocean Swims are in session!
Come join TRIFIT and LA Tri Club for our weekly open-water swims! The workout will be run by certified triathlon coach Moses on a buoyed course, and you can feel safe and secure with both the lifeguards on the beach and our spotter in the water with the group! This workout is open to the public. If you are not a member of TRIFIT, please fill out our Ocean Swim waiver here: https://trifitla.com/join-us/ For your safety, it is recommended that you be able to swim 500 yards nonstop before attending the ocean swim. Wetsuits strongly recommended! Loaner wetsuits are available to borrow on a first come, first serve basis. Please arrive early no later than 6am if you would like to try on and borrow a wetsuit. | ||||||
| 7:00 am | Functional Training
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 07:30 AM - 08:15 AM
Instructor: Ben Hawkinson
A full body strength workout focusing on proper technique and improving range of motion, this class blends mobility and strength training to balance the daily grind of being a modern day human. Especially beneficial to those who spend a significant part of their day sitting at a desk. Everyone is welcome regardless of exercise or injury history, and all exercises can be easily modified. Walk out feeling better than when you walked in and ready to tackle the day.
| Cycling
Cycling Studio
2425 Colorado Ave Santa Monica, CA 90404 07:00 AM - 07:50 AM
Instructor: Allison Mac
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
| Functional Training
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 07:30 AM - 08:15 AM
Instructor: Ben Hawkinson
A full body strength workout focusing on proper technique and improving range of motion, this class blends mobility and strength training to balance the daily grind of being a modern day human. Especially beneficial to those who spend a significant part of their day sitting at a desk. Everyone is welcome regardless of exercise or injury history, and all exercises can be easily modified. Walk out feeling better than when you walked in and ready to tackle the day.
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| 8:00 am | HIIT
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 08:00 AM - 09:00 AM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy system and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 16 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. | ||||||
| 9:00 am | Row
Group EX Room
2425 Colorado Ave Santa Monica, CA 90404 09:00 AM - 09:45 AM
Instructor: Lindsey Ruggles
Discover the fun and power of rowing with this full-body low-impact workout designed for all levels of experience! In 45 minutes, you will learn proper technique on the ergometer (row machine), break a sweat during a tough interval workout that incorporates aerobic and anaerobic training, and round it all out with strength and conditioning exercises to help keep you injury free.
Class will be capped at 12 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. | HIIT
Group Ex Room
2502 Broadway Santa Monica, CA 90404 09:00 AM - 09:45 AM
Instructor: Hunter Jakupko
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. | Row
Group EX Room
2425 Colorado Ave Santa Monica, CA 90404 09:00 AM - 09:45 AM
Instructor: Lindsey Ruggles
Discover the fun and power of rowing with this full-body low-impact workout designed for all levels of experience! In 45 minutes, you will learn proper technique on the ergometer (row machine), break a sweat during a tough interval workout that incorporates aerobic and anaerobic training, and round it all out with strength and conditioning exercises to help keep you injury free.
Class will be capped at 12 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. | HIIT 09:15 am - 10:15 am 9:15 am 10:15 am Luana Elliott Group Ex Room HIIT
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 09:15 AM - 10:15 AM
Instructor: Luana Elliott
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 15 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) Cycling 10:30 am - 11:30 am 10:30 am 11:30 am Bernard Baski Outdoor Gym Cycling
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 10:30 AM - 11:30 AM
Instructor: Bernard Baski
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
Class is capped at 24 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. | Squash Round Robin 9:00 am 12:00 pm Squash Courts Squash Round Robin
Squash Courts
2425 Colorado Ave Santa Monica, CA 90404 09:00 AM - 12:00 PM
Join us at the courts every Thursday evening and Sunday morning. Whether you are new to the sport and interested in learning more about the game or a seasoned player looking to meet other players, all levels are welcome and will have an opportunity to rotate in for some friendly games at our weekly round robins! Please sign up in advance online through your MyiClub account. Non-members are also welcome to drop in for Round Robins with the purchase of a Guest Pass at $35 for the day.
HIIT 09:30 - 10:15 AM 9:30 am 10:15 am Aaron Newton Group Ex Room HIIT
Group Ex Room
2502 Broadway Santa Monica, CA 90404 09:30 AM - 10:15 AM
Instructor: Aaron Newton
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 16 participants. Reservation tickets will be available at the main gym check-in desk starting 15 minutes before class starts. Members must check in indoors before heading outside. Cycling 10:30 am - 11:30 am 10:30 am 11:30 am Sara McGinnis Cycling Studio Cycling
Cycling Studio
2425 Colorado Ave Santa Monica, CA 90404 10:30 am - 11:30 am
Instructor: Sara McGinnis
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
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| 11:00 am | |||||||
| 12:00 pm | TRX
Group EX Room
2425 Colorado Ave Santa Monica, CA 90404 12:00 PM - 01:00 PM
Instructor: Jimmy Guerrero
No matter where you are on the fitness continuum, you can get a fast, fun and effective total-body workout. Develop strength, balance, flexibility, and core stability with bodyweight exercises using the TRX® Suspension Trainer.
Class will be capped at 12 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. | Hatha Yoga 12:30 pm - 1:30 pm 12:30 pm 1:30 pm Dara Joseph Yoga Studio Hatha Yoga
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 12:30 PM - 01:30 PM
Instructor: Dara Joseph
Hatha yoga is practiced at a slower pace, with focus on the breath, controlled movements, and stretching. In a Hatha focused class students can expect to hold poses longer and have more emphasis on stretching and lengthening, as well as releasing tension in common injury prone/chronic pain areas of the body such as the neck, shoulders, and hips.
HIIT 12:30 pm - 01:30 pm 12:30 pm 1:30 pm Jimmy Guerrero Group Ex Room HIIT
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 12:30 PM - 01:30 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) | Swim Workout 12 pm - 1 pm 12:00 pm 1:00 pm Moses Wolfe-Polgar Lap Pool Swim Workout
Lap Pool
2502 Broadway Santa Monica, CA 90404 12:00 PM - 01:00 PM
Instructor: Moses Wolfe-Polgar
Lap swimming is one of the best forms of cardiovascular exercise, a great low-impact, full-body workout to incorporate into your training. Participants should be able to swim 200 yards continuously, at whatever pace you are comfortable with. Come ready to work on your conditioning and technique and improve your overall pace and consistency in the water.
Wednesday Focus: Freestyle Class is capped at 12 participants TRX 12:00 pm - 01:00 pm 12:00 pm 1:00 pm Jeff Wells Group Ex Room TRX
Group EX Room
2425 Colorado Ave Santa Monica, CA 90404 12:00 PM - 01:00 PM
Instructor: Jeff Wells
No matter where you are on the fitness continuum, you can get a fast, fun and effective total-body workout. Develop strength, balance, flexibility, and core stability with bodyweight exercises using the TRX® Suspension Trainer.
| Hatha Yoga 12:30 pm - 1:30 pm 12:30 pm 1:30 pm Dara Joseph Yoga Studio Hatha Yoga
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 12:30 PM - 01:30 PM
Instructor: Dara Joseph
Hatha yoga is practiced at a slower pace, with focus on the breath, controlled movements, and stretching. In a Hatha focused class students can expect to hold poses longer and have more emphasis on stretching and lengthening, as well as releasing tension in common injury prone/chronic pain areas of the body such as the neck, shoulders, and hips.
HIIT 12:30 pm - 01:30 pm 12:30 pm 1:30 pm Jimmy Guerrero Group Ex Room HIIT
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 12:30 PM - 01:30 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) | Cycling 12:00 pm - 12:50 pm 12:00 pm 12:50 pm Jeff Wells
Outdoor Gym Cycling
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 12:00 PM - 12:50 PM
Instructor: Jeff Wells
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
Class is capped at 24 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. Swim Workout 12:00 pm - 1:00 pm 12:00 pm 1:00 pm Moses Wolfe-Polgar Lap Pool Swim Workout
Lap Pool
2502 Broadway Santa Monica, CA 90404 12:00 PM - 01:00 PM
Instructor: Moses Wolfe-Polgar
Lap swimming is one of the best forms of cardiovascular exercise, a great low-impact, full-body workout to incorporate into your training. Participants should be able to swim 200 yards continuously, at whatever pace you are comfortable with. Come ready to work on your conditioning and technique and improve your overall pace and consistency in the water.
Friday Focus: Stroke Technique Class is capped at 12 participants | ||
| 1:00 pm | Tabata 01:00 PM - 02:00 PM 1:00 pm 2:00 pm Moses Wolfe-Polgar Group Ex Room Tabata
Group EX Room
2425 Colorado Ave Santa Monica, CA 90404 01:00 PM - 02:00 PM
Instructor: Moses Wolfe-Polgar
Tabata is a cardio-focused workout class that centers around rapid movements with short rest intervals. This class utilizes a broad range of movements, equipment, and muscle groups, all while keeping heart rate high for a great all-around workout.
Vinyasa Flow 1:00 pm - 2:00 pm 1:00 pm 2:00 pm Rob Phillips Yoga Studio Vinyasa Flow
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 01:00 PM - 02:00 PM
Instructor: Rob Phillips
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels.
| Tabata 01:00 PM - 02:00 PM 1:00 pm 2:00 pm Moses Wolfe-Polgar Group Ex Room Tabata
Group EX Room
2425 Colorado Ave Santa Monica, CA 90404 01:00 PM - 02:00 PM
Instructor: Moses Wolfe-Polgar
Tabata is a cardio-focused workout class that centers around rapid movements with short rest intervals. This class utilizes a broad range of movements, equipment, and muscle groups, all while keeping heart rate high for a great all-around workout.
Vinyasa Flow 1:00 pm - 2:00 pm 1:00 pm 2:00 pm CANCELLED Yoga Studio Vinyasa Flow
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 01:00 PM - 02:00 PM
Instructor: Rob Phillips
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels.
| Destress Yoga
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 01:00 PM - 02:00 PM
Instructor: Alyson Khan
Destress with meditation and breathing techniques that will relax and energize you through a series of yoga poses specifically designed to melt away stress and tension. This class is appropriate for beginners, those with injuries, or those who want to decompress after a long week.
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| 5:00 pm | HIIT 05:30 pm - 06:15 pm 5:30 pm 6:15 pm Jimmy Guerrero Group Ex Room HIIT
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) Cycling 06:30 pm - 07:30 pm 6:00 pm 7:00 pm Sara McGinnis Cycling Studio Cycling
Cycling Studio
2425 Colorado Ave Santa Monica, CA 90404 06:00 PM - 07:00 PM
Instructor: Sara McGinnis
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
Vinyasa Flow Yoga Studio
6:15 pm - 7:15 pm 6:15 pm 7:15 pm Dara Joseph Yoga Studio Vinyasa Flow
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 06:15 PM - 07:15 PM
Instructor: Dara Joseph
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels.
HIIT 06:30 pm - 7:30 pm 6:30 pm 7:15 pm Hunter Jakupko Group Ex Room HIIT
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 06:30 PM - 07:15 PM
Instructor: Hunter Jakupko
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) Swim Workout 6:30 pm - 7:30 pm 6:30 pm 7:30 pm Moses Wolfe-Polgar Lap Pool Swim Workout
Lap Pool
2502 Broadway Santa Monica, CA 90404 06:30 PM - 07:30 PM
Instructor: Moses Wolfe-Polgar
Lap swimming is one of the best forms of cardiovascular exercise, a great low-impact, full-body workout to incorporate into your training. Participants should be able to swim 200 yards continuously, at whatever pace you are comfortable with. Come ready to work on your conditioning and technique and improve your overall pace and consistency in the water.
Monday Focus: Endurance Class is capped at 12 participants | Functional Training 5:30 pm - 6:15 pm 5:30 pm 6:15 pm Ben Hawkinson Group Ex Room Functional Training
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Ben Hawkinson
A full body strength workout focusing on proper technique and improving range of motion, this class blends mobility and strength training to balance the daily grind of being a modern day human. Especially beneficial to those who spend a significant part of their day sitting at a desk. Everyone is welcome regardless of exercise or injury history, and all exercises can be easily modified. Walk out feeling better than when you walked in and ready to tackle the day.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants). Kinstretch 5:30 pm - 6:15 pm 5:30 pm 6:15 pm Jimmy Guerrero Yoga Studio Kinstretch
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Jimmy Guerrero
If you’re active and exercising regularly, the reason you may not be reaching your goals isn’t for lack of activity but rather lack of mobility. Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible muscles and tendons allow for greater range of motion during activities. Improve your flexibility, jump higher, run faster, and prevent pain and injury by learning how to incorporate dynamic stretching into your warmup and exercise routines!
Class is capped at 14 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. Boxing 06:30 pm - 7:20 pm 6:30 pm 7:20 pm Fernando Russo Group Ex Room Boxing
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 06:30 PM - 07:20 PM
Instructor: Fernando Russo
Incorporating a mix of bag work, mitt work, and boxing-specific conditioning, this workout will challenge your body and your mind. You will learn proper technique in disciplines including boxing, kickboxing, and Muay Thai all while getting an amazing workout and learning a life skill. No previous boxing experience needed. Gloves are available to borrow in class. Handwraps and gloves are also available for purchase at the front desk. If you plan to attend regularly, we recommend purchasing your own equipment to use.
Class is capped at 16 participants. Reservation tickets will be available at the front desk 30 minutes before class starts. Iyengar Yoga 7:30 pm - 8:30 pm 7:30 pm 8:30 pm Yasmin Shirangi Yoga Studio Iyengar Yoga
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 07:30 PM - 08:30 PM
Instructor: Yasmin Shirangi
Iyengar yoga has an emphasis on detail, precision and alignment in the performance of yoga postures. This precision builds strength, stamina, balance. flexibility and a new sense of well-being. Iyengar Yoga encourages weak body parts to strengthen and stiff areas to release, thus awakening and realigning the whole body. The style often makes use of props to enable everybody including those with physical limitations to perform the asanas correctly, minimizing the risk of injury or strain.
| HIIT 05:30 pm - 06:15 pm 5:30 pm 6:15 pm Jimmy Guerrero Group Ex Room HIIT
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) Vinyasa Flow 6:15 pm - 7:15 pm 6:15 pm 7:15 pm Dara Joseph
Yoga Studio Vinyasa Flow
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 06:15 PM - 07:15 PM
Instructor: Dara Joseph
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels.
HIIT 06:30 pm - 07:30 pm 6:30 pm 7:15 pm Hunter Jakupko Group Ex Room HIIT
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 06:30 PM - 07:15 PM
Instructor: Hunter Jakupko
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) Cycling 06:30 pm - 07:30 pm 6:30 pm 7:30 pm Bernard Baski Cycling Studio Cycling
Cycling Studio
2425 Colorado Ave Santa Monica, CA 90404 06:30 PM - 07:30 PM
Instructor: Bernard Baski
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
| Functional Training 5:30 pm - 6:15 pm 5:30 pm 6:15 pm Ben Hawkinson Group Ex Room Functional Training
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Ben Hawkinson
A full body strength workout focusing on proper technique and improving range of motion, this class blends mobility and strength training to balance the daily grind of being a modern day human. Especially beneficial to those who spend a significant part of their day sitting at a desk. Everyone is welcome regardless of exercise or injury history, and all exercises can be easily modified. Walk out feeling better than when you walked in and ready to tackle the day.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants). Kinstretch 5:30 pm - 6:15 pm 5:30 pm 6:15 pm Jimmy Guerrero Yoga Studio Kinstretch
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Jimmy Guerrero
If you’re active and exercising regularly, the reason you may not be reaching your goals isn’t for lack of activity but rather lack of mobility. Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible muscles and tendons allow for greater range of motion during activities. Improve your flexibility, jump higher, run faster, and prevent pain and injury by learning how to incorporate dynamic stretching into your warmup and exercise routines!
Class is capped at 14 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. Squash Round Robin 6:00 pm 9:00 pm Squash Courts Squash Round Robin
Squash Courts
2425 Colorado Ave Santa Monica, CA 90404 06:00 PM - 09:00 PM
Join us at the courts every Thursday evening and Sunday morning. Whether you are new to the sport and interested in learning more about the game or a seasoned player looking to meet other players, all levels are welcome and will have an opportunity to rotate in for some friendly games at our weekly round robins! Please sign up in advance online through your MyiClub account. Non-members are also welcome to drop in for Round Robins with the purchase of a Guest Pass at $35 for the day.
Boxing 06:30 pm - 07:20 pm 6:30 pm 7:20 pm Fernando Russo Group Ex Room Boxing
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 06:30 PM - 07:20 PM
Instructor: Fernando Russo
Incorporating a mix of bag work, mitt work, and boxing-specific conditioning, this workout will challenge your body and your mind. You will learn proper technique in disciplines including boxing, kickboxing, and Muay Thai all while getting an amazing workout and learning a life skill. No previous boxing experience needed. Gloves are available to borrow in class. Handwraps and gloves are also available for purchase at the front desk. If you plan to attend regularly, we recommend purchasing your own equipment to use.
Class is capped at 16 participants. Reservation tickets will be available at the front desk 30 minutes before class starts. Iyengar Yoga 7:30 pm - 8:30 pm 7:30 pm 8:30 pm Yasmin Shirangi Yoga Studio Iyengar Yoga
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 07:30 PM - 08:30 PM
Instructor: Yasmin Shirangi
Iyengar yoga has an emphasis on detail, precision and alignment in the performance of yoga postures. This precision builds strength, stamina, balance. flexibility and a new sense of well-being. Iyengar Yoga encourages weak body parts to strengthen and stiff areas to release, thus awakening and realigning the whole body. The style often makes use of props to enable everybody including those with physical limitations to perform the asanas correctly, minimizing the risk of injury or strain.
| Sports Performance
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 05:30 PM - 06:30 PM
Instructor: Ben Hawkinson
Bring out your inner athlete through a variety of plyometric and full-body exercises targeting large muscle groups, interspersed with intervals of cardiovascular bouts. This full body workout is designed for sport but accessible to anyone looking to increase strength, agility, quickness, and cardiovascular conditioning.
Class is capped at 16 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. | ||
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| 8:00 pm |
Monday
-
Functional Training 7:30 am - 8:15 am · Ben Hawkinson
Group Ex Room7:30 am - 8:15 am -
Row 09:00 AM - 09:45 AM · Lindsey Ruggles
Group Ex Room9:00 am - 9:45 am -
TRX 12:00 pm - 01:00 pm · Jimmy Guerrero
Group Ex Room12:00 pm - 1:00 pm -
Tabata 01:00 PM - 02:00 PM · Moses Wolfe-Polgar
Group Ex Room1:00 pm - 2:00 pm -
Vinyasa Flow 1:00 pm - 2:00 pm · Rob Phillips
Yoga Studio1:00 pm - 2:00 pm -
HIIT 05:30 pm - 06:15 pm · Jimmy Guerrero
Group Ex Room5:30 pm - 6:15 pm -
Cycling 06:30 pm - 07:30 pm · Sara McGinnis
Cycling Studio6:00 pm - 7:00 pm -
Vinyasa Flow Yoga Studio 6:15 pm - 7:15 pm · Dara Joseph
Yoga Studio6:15 pm - 7:15 pm -
HIIT 06:30 pm - 7:30 pm · Hunter Jakupko
Group Ex Room6:30 pm - 7:15 pm -
Swim Workout 6:30 pm - 7:30 pm · Moses Wolfe-Polgar
Lap Pool6:30 pm - 7:30 pm
Tuesday
-
Cycling 7:00 am - 7:50 am · Allison Mac
Cycling Studio7:00 am - 7:50 am -
HIIT 09:00 - 09:45 AM · Hunter Jakupko
Group Ex Room9:00 am - 9:45 am -
Hatha Yoga 12:30 pm - 1:30 pm · Dara Joseph
Yoga Studio12:30 pm - 1:30 pm -
HIIT 12:30 pm - 01:30 pm · Jimmy Guerrero
Group Ex Room12:30 pm - 1:30 pm -
Functional Training 5:30 pm - 6:15 pm · Ben Hawkinson
Group Ex Room5:30 pm - 6:15 pm -
Kinstretch 5:30 pm - 6:15 pm · Jimmy Guerrero
Yoga Studio5:30 pm - 6:15 pm -
Boxing 06:30 pm - 7:20 pm · Fernando Russo
Group Ex Room6:30 pm - 7:20 pm -
Iyengar Yoga 7:30 pm - 8:30 pm · Yasmin Shirangi
Yoga Studio7:30 pm - 8:30 pm
Wednesday
-
Functional Training 7:30 AM - 8:15 AM · Ben Hawkinson
Group Ex Room7:30 am - 8:15 am -
Row 09:00 AM - 09:45 AM · Lindsey Ruggles
Group Ex Room9:00 am - 9:45 am -
Swim Workout 12 pm - 1 pm · Moses Wolfe-Polgar
Lap Pool12:00 pm - 1:00 pm -
TRX 12:00 pm - 01:00 pm · Jeff Wells
Group Ex Room12:00 pm - 1:00 pm -
Tabata 01:00 PM - 02:00 PM · Moses Wolfe-Polgar
Group Ex Room1:00 pm - 2:00 pm -
Vinyasa Flow 1:00 pm - 2:00 pm · CANCELLED
Yoga Studio1:00 pm - 2:00 pm -
HIIT 05:30 pm - 06:15 pm · Jimmy Guerrero
Group Ex Room5:30 pm - 6:15 pm -
Vinyasa Flow 6:15 pm - 7:15 pm · Dara Joseph
Yoga Studio6:15 pm - 7:15 pm -
HIIT 06:30 pm - 07:30 pm · Hunter Jakupko
Group Ex Room6:30 pm - 7:15 pm -
Cycling 06:30 pm - 07:30 pm · Bernard Baski
Cycling Studio6:30 pm - 7:30 pm
Thursday
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HIIT 08:00 AM - 09:00 AM · Jimmy Guerrero
Group Ex Room8:00 am - 9:00 am -
Hatha Yoga 12:30 pm - 1:30 pm · Dara Joseph
Yoga Studio12:30 pm - 1:30 pm -
HIIT 12:30 pm - 01:30 pm · Jimmy Guerrero
Group Ex Room12:30 pm - 1:30 pm -
Functional Training 5:30 pm - 6:15 pm · Ben Hawkinson
Group Ex Room5:30 pm - 6:15 pm -
Kinstretch 5:30 pm - 6:15 pm · Jimmy Guerrero
Yoga Studio5:30 pm - 6:15 pm -
Squash Round Robin Squash Courts6:00 pm - 9:00 pm
-
Boxing 06:30 pm - 07:20 pm · Fernando Russo
Group Ex Room6:30 pm - 7:20 pm -
Iyengar Yoga 7:30 pm - 8:30 pm · Yasmin Shirangi
Yoga Studio7:30 pm - 8:30 pm
Friday
-
Ocean Swim 6:30 AM - 7:30 AM
· Santa Monica Beach, Tower 266:30 am - 7:30 am -
Cycling 12:00 pm - 12:50 pm · Jeff Wells
Outdoor Gym12:00 pm - 12:50 pm -
Swim Workout 12:00 pm - 1:00 pm · Moses Wolfe-Polgar
Lap Pool12:00 pm - 1:00 pm -
Destress Yoga 01:00 pm - 02:00 pm · Alyson Khan
Yoga Studio1:00 pm - 2:00 pm -
Sports Performance 05:30 PM - 06:30 PM · Ben Hawkinson
Group Ex Room5:30 pm - 6:30 pm
Saturday
-
HIIT 09:15 am - 10:15 am · Luana Elliott
Group Ex Room9:15 am - 10:15 am -
Cycling 10:30 am - 11:30 am · Bernard Baski
Outdoor Gym10:30 am - 11:30 am
Sunday
-
Squash Round Robin Squash Courts9:00 am - 12:00 pm
-
HIIT 09:30 - 10:15 AM · Aaron Newton
Group Ex Room9:30 am - 10:15 am -
Cycling 10:30 am - 11:30 am · Sara McGinnis
Cycling Studio10:30 am - 11:30 am
No events hours available!
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 am | Cycling
Cycling Studio
2425 Colorado Ave Santa Monica, CA 90404 07:00 AM - 07:50 AM
Instructor: Allison Mac
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
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| 8:00 am | |||||||
| 9:00 am | |||||||
| 10:00 am | Cycling
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 10:30 AM - 11:30 AM
Instructor: Bernard Baski
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
Class is capped at 24 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. | Cycling
Cycling Studio
2425 Colorado Ave Santa Monica, CA 90404 10:30 am - 11:30 am
Instructor: Sara McGinnis
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
| |||||
| 11:00 am | |||||||
| 12:00 pm | Cycling
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 12:00 PM - 12:50 PM
Instructor: Jeff Wells
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
Class is capped at 24 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. | ||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | |||||||
| 6:00 pm | Cycling
Cycling Studio
2425 Colorado Ave Santa Monica, CA 90404 06:00 PM - 07:00 PM
Instructor: Sara McGinnis
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
| Cycling
Cycling Studio
2425 Colorado Ave Santa Monica, CA 90404 06:30 PM - 07:30 PM
Instructor: Bernard Baski
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
| |||||
| 7:00 pm |
Monday
-
Cycling 06:30 pm - 07:30 pm · Sara McGinnis
Cycling Studio6:00 pm - 7:00 pm
Tuesday
-
Cycling 7:00 am - 7:50 am · Allison Mac
Cycling Studio7:00 am - 7:50 am
Wednesday
-
Cycling 06:30 pm - 07:30 pm · Bernard Baski
Cycling Studio6:30 pm - 7:30 pm
Friday
-
Cycling 12:00 pm - 12:50 pm · Jeff Wells
Outdoor Gym12:00 pm - 12:50 pm
Saturday
-
Cycling 10:30 am - 11:30 am · Bernard Baski
Outdoor Gym10:30 am - 11:30 am
Sunday
-
Cycling 10:30 am - 11:30 am · Sara McGinnis
Cycling Studio10:30 am - 11:30 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm | Boxing
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 06:30 PM - 07:20 PM
Instructor: Fernando Russo
Incorporating a mix of bag work, mitt work, and boxing-specific conditioning, this workout will challenge your body and your mind. You will learn proper technique in disciplines including boxing, kickboxing, and Muay Thai all while getting an amazing workout and learning a life skill. No previous boxing experience needed. Gloves are available to borrow in class. Handwraps and gloves are also available for purchase at the front desk. If you plan to attend regularly, we recommend purchasing your own equipment to use.
Class is capped at 16 participants. Reservation tickets will be available at the front desk 30 minutes before class starts. | Boxing
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 06:30 PM - 07:20 PM
Instructor: Fernando Russo
Incorporating a mix of bag work, mitt work, and boxing-specific conditioning, this workout will challenge your body and your mind. You will learn proper technique in disciplines including boxing, kickboxing, and Muay Thai all while getting an amazing workout and learning a life skill. No previous boxing experience needed. Gloves are available to borrow in class. Handwraps and gloves are also available for purchase at the front desk. If you plan to attend regularly, we recommend purchasing your own equipment to use.
Class is capped at 16 participants. Reservation tickets will be available at the front desk 30 minutes before class starts. | |||||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 1:00 pm | Destress Yoga
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 01:00 PM - 02:00 PM
Instructor: Alyson Khan
Destress with meditation and breathing techniques that will relax and energize you through a series of yoga poses specifically designed to melt away stress and tension. This class is appropriate for beginners, those with injuries, or those who want to decompress after a long week.
|
Friday
-
Destress Yoga 01:00 pm - 02:00 pm · Alyson Khan
Yoga Studio1:00 pm - 2:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 am | Functional Training
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 07:30 AM - 08:15 AM
Instructor: Ben Hawkinson
A full body strength workout focusing on proper technique and improving range of motion, this class blends mobility and strength training to balance the daily grind of being a modern day human. Especially beneficial to those who spend a significant part of their day sitting at a desk. Everyone is welcome regardless of exercise or injury history, and all exercises can be easily modified. Walk out feeling better than when you walked in and ready to tackle the day.
| Functional Training
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 07:30 AM - 08:15 AM
Instructor: Ben Hawkinson
A full body strength workout focusing on proper technique and improving range of motion, this class blends mobility and strength training to balance the daily grind of being a modern day human. Especially beneficial to those who spend a significant part of their day sitting at a desk. Everyone is welcome regardless of exercise or injury history, and all exercises can be easily modified. Walk out feeling better than when you walked in and ready to tackle the day.
| |||||
| 8:00 am | |||||||
| 9:00 am | |||||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | Functional Training
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Ben Hawkinson
A full body strength workout focusing on proper technique and improving range of motion, this class blends mobility and strength training to balance the daily grind of being a modern day human. Especially beneficial to those who spend a significant part of their day sitting at a desk. Everyone is welcome regardless of exercise or injury history, and all exercises can be easily modified. Walk out feeling better than when you walked in and ready to tackle the day.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants). | Functional Training
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Ben Hawkinson
A full body strength workout focusing on proper technique and improving range of motion, this class blends mobility and strength training to balance the daily grind of being a modern day human. Especially beneficial to those who spend a significant part of their day sitting at a desk. Everyone is welcome regardless of exercise or injury history, and all exercises can be easily modified. Walk out feeling better than when you walked in and ready to tackle the day.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants). | |||||
| 6:00 pm |
Monday
-
Functional Training 7:30 am - 8:15 am · Ben Hawkinson
Group Ex Room7:30 am - 8:15 am
Tuesday
-
Functional Training 5:30 pm - 6:15 pm · Ben Hawkinson
Group Ex Room5:30 pm - 6:15 pm
Wednesday
-
Functional Training 7:30 AM - 8:15 AM · Ben Hawkinson
Group Ex Room7:30 am - 8:15 am
Thursday
-
Functional Training 5:30 pm - 6:15 pm · Ben Hawkinson
Group Ex Room5:30 pm - 6:15 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 pm | Iyengar Yoga
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 07:30 PM - 08:30 PM
Instructor: Yasmin Shirangi
Iyengar yoga has an emphasis on detail, precision and alignment in the performance of yoga postures. This precision builds strength, stamina, balance. flexibility and a new sense of well-being. Iyengar Yoga encourages weak body parts to strengthen and stiff areas to release, thus awakening and realigning the whole body. The style often makes use of props to enable everybody including those with physical limitations to perform the asanas correctly, minimizing the risk of injury or strain.
| Iyengar Yoga
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 07:30 PM - 08:30 PM
Instructor: Yasmin Shirangi
Iyengar yoga has an emphasis on detail, precision and alignment in the performance of yoga postures. This precision builds strength, stamina, balance. flexibility and a new sense of well-being. Iyengar Yoga encourages weak body parts to strengthen and stiff areas to release, thus awakening and realigning the whole body. The style often makes use of props to enable everybody including those with physical limitations to perform the asanas correctly, minimizing the risk of injury or strain.
| |||||
| 8:00 pm |
Tuesday
-
Iyengar Yoga 7:30 pm - 8:30 pm · Yasmin Shirangi
Yoga Studio7:30 pm - 8:30 pm
Thursday
-
Iyengar Yoga 7:30 pm - 8:30 pm · Yasmin Shirangi
Yoga Studio7:30 pm - 8:30 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 12:00 pm | Hatha Yoga
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 12:30 PM - 01:30 PM
Instructor: Dara Joseph
Hatha yoga is practiced at a slower pace, with focus on the breath, controlled movements, and stretching. In a Hatha focused class students can expect to hold poses longer and have more emphasis on stretching and lengthening, as well as releasing tension in common injury prone/chronic pain areas of the body such as the neck, shoulders, and hips.
| Hatha Yoga
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 12:30 PM - 01:30 PM
Instructor: Dara Joseph
Hatha yoga is practiced at a slower pace, with focus on the breath, controlled movements, and stretching. In a Hatha focused class students can expect to hold poses longer and have more emphasis on stretching and lengthening, as well as releasing tension in common injury prone/chronic pain areas of the body such as the neck, shoulders, and hips.
| |||||
| 1:00 pm |
Tuesday
-
Hatha Yoga 12:30 pm - 1:30 pm · Dara Joseph
Yoga Studio12:30 pm - 1:30 pm
Thursday
-
Hatha Yoga 12:30 pm - 1:30 pm · Dara Joseph
Yoga Studio12:30 pm - 1:30 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 pm | Kinstretch
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Jimmy Guerrero
If you’re active and exercising regularly, the reason you may not be reaching your goals isn’t for lack of activity but rather lack of mobility. Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible muscles and tendons allow for greater range of motion during activities. Improve your flexibility, jump higher, run faster, and prevent pain and injury by learning how to incorporate dynamic stretching into your warmup and exercise routines!
Class is capped at 14 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. | Kinstretch
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Jimmy Guerrero
If you’re active and exercising regularly, the reason you may not be reaching your goals isn’t for lack of activity but rather lack of mobility. Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible muscles and tendons allow for greater range of motion during activities. Improve your flexibility, jump higher, run faster, and prevent pain and injury by learning how to incorporate dynamic stretching into your warmup and exercise routines!
Class is capped at 14 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. | |||||
| 6:00 pm |
Tuesday
-
Kinstretch 5:30 pm - 6:15 pm · Jimmy Guerrero
Yoga Studio5:30 pm - 6:15 pm
Thursday
-
Kinstretch 5:30 pm - 6:15 pm · Jimmy Guerrero
Yoga Studio5:30 pm - 6:15 pm
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | Ocean Swim
Santa Monica Beach, Tower 26
2600 Ocean Front Walk Santa Monica, CA 90405 06:30 AM - 07:30 AM
Instructor: Moses Wolfe-Polgar
Ocean Swims are in session!
Come join TRIFIT and LA Tri Club for our weekly open-water swims! The workout will be run by certified triathlon coach Moses on a buoyed course, and you can feel safe and secure with both the lifeguards on the beach and our spotter in the water with the group! This workout is open to the public. If you are not a member of TRIFIT, please fill out our Ocean Swim waiver here: https://trifitla.com/join-us/ For your safety, it is recommended that you be able to swim 500 yards nonstop before attending the ocean swim. Wetsuits strongly recommended! Loaner wetsuits are available to borrow on a first come, first serve basis. Please arrive early no later than 6am if you would like to try on and borrow a wetsuit. | ||||||
| 7:00 am |
Friday
-
Ocean Swim 6:30 AM - 7:30 AM
· Santa Monica Beach, Tower 266:30 am - 7:30 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 am | HIIT
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 08:00 AM - 09:00 AM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy system and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 16 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. | ||||||
| 9:00 am | HIIT
Group Ex Room
2502 Broadway Santa Monica, CA 90404 09:00 AM - 09:45 AM
Instructor: Hunter Jakupko
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. | HIIT
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 09:15 AM - 10:15 AM
Instructor: Luana Elliott
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 15 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) | HIIT
Group Ex Room
2502 Broadway Santa Monica, CA 90404 09:30 AM - 10:15 AM
Instructor: Aaron Newton
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 16 participants. Reservation tickets will be available at the main gym check-in desk starting 15 minutes before class starts. Members must check in indoors before heading outside. | ||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 12:00 pm | HIIT
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 12:30 PM - 01:30 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) | HIIT
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 12:30 PM - 01:30 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) | |||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | HIIT 05:30 pm - 06:15 pm 5:30 pm 6:15 pm Jimmy Guerrero Group Ex Room HIIT
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) HIIT 06:30 pm - 7:30 pm 6:30 pm 7:15 pm Hunter Jakupko Group Ex Room HIIT
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 06:30 PM - 07:15 PM
Instructor: Hunter Jakupko
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) | HIIT 05:30 pm - 06:15 pm 5:30 pm 6:15 pm Jimmy Guerrero Group Ex Room HIIT
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) HIIT 06:30 pm - 07:30 pm 6:30 pm 7:15 pm Hunter Jakupko Group Ex Room HIIT
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 06:30 PM - 07:15 PM
Instructor: Hunter Jakupko
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) | |||||
| 6:00 pm | |||||||
| 7:00 pm |
Monday
-
HIIT 05:30 pm - 06:15 pm · Jimmy Guerrero
Group Ex Room5:30 pm - 6:15 pm -
HIIT 06:30 pm - 7:30 pm · Hunter Jakupko
Group Ex Room6:30 pm - 7:15 pm
Tuesday
-
HIIT 09:00 - 09:45 AM · Hunter Jakupko
Group Ex Room9:00 am - 9:45 am -
HIIT 12:30 pm - 01:30 pm · Jimmy Guerrero
Group Ex Room12:30 pm - 1:30 pm
Wednesday
-
HIIT 05:30 pm - 06:15 pm · Jimmy Guerrero
Group Ex Room5:30 pm - 6:15 pm -
HIIT 06:30 pm - 07:30 pm · Hunter Jakupko
Group Ex Room6:30 pm - 7:15 pm
Thursday
-
HIIT 08:00 AM - 09:00 AM · Jimmy Guerrero
Group Ex Room8:00 am - 9:00 am -
HIIT 12:30 pm - 01:30 pm · Jimmy Guerrero
Group Ex Room12:30 pm - 1:30 pm
Saturday
-
HIIT 09:15 am - 10:15 am · Luana Elliott
Group Ex Room9:15 am - 10:15 am
Sunday
-
HIIT 09:30 - 10:15 AM · Aaron Newton
Group Ex Room9:30 am - 10:15 am
No events hours available!
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 pm | Sports Performance
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 05:30 PM - 06:30 PM
Instructor: Ben Hawkinson
Bring out your inner athlete through a variety of plyometric and full-body exercises targeting large muscle groups, interspersed with intervals of cardiovascular bouts. This full body workout is designed for sport but accessible to anyone looking to increase strength, agility, quickness, and cardiovascular conditioning.
Class is capped at 16 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. | ||||||
| 6:00 pm |
Friday
-
Sports Performance 05:30 PM - 06:30 PM · Ben Hawkinson
Group Ex Room5:30 pm - 6:30 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Squash Round Robin
Squash Courts
2425 Colorado Ave Santa Monica, CA 90404 09:00 AM - 12:00 PM
Join us at the courts every Thursday evening and Sunday morning. Whether you are new to the sport and interested in learning more about the game or a seasoned player looking to meet other players, all levels are welcome and will have an opportunity to rotate in for some friendly games at our weekly round robins! Please sign up in advance online through your MyiClub account. Non-members are also welcome to drop in for Round Robins with the purchase of a Guest Pass at $35 for the day.
| ||||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | |||||||
| 6:00 pm | Squash Round Robin
Squash Courts
2425 Colorado Ave Santa Monica, CA 90404 06:00 PM - 09:00 PM
Join us at the courts every Thursday evening and Sunday morning. Whether you are new to the sport and interested in learning more about the game or a seasoned player looking to meet other players, all levels are welcome and will have an opportunity to rotate in for some friendly games at our weekly round robins! Please sign up in advance online through your MyiClub account. Non-members are also welcome to drop in for Round Robins with the purchase of a Guest Pass at $35 for the day.
| ||||||
| 7:00 pm | |||||||
| 8:00 pm |
Thursday
-
Squash Round Robin Squash Courts6:00 pm - 9:00 pm
Sunday
-
Squash Round Robin Squash Courts9:00 am - 12:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 12:00 pm | Swim Workout
Lap Pool
2502 Broadway Santa Monica, CA 90404 12:00 PM - 01:00 PM
Instructor: Moses Wolfe-Polgar
Lap swimming is one of the best forms of cardiovascular exercise, a great low-impact, full-body workout to incorporate into your training. Participants should be able to swim 200 yards continuously, at whatever pace you are comfortable with. Come ready to work on your conditioning and technique and improve your overall pace and consistency in the water.
Wednesday Focus: Freestyle Class is capped at 12 participants | Swim Workout
Lap Pool
2502 Broadway Santa Monica, CA 90404 12:00 PM - 01:00 PM
Instructor: Moses Wolfe-Polgar
Lap swimming is one of the best forms of cardiovascular exercise, a great low-impact, full-body workout to incorporate into your training. Participants should be able to swim 200 yards continuously, at whatever pace you are comfortable with. Come ready to work on your conditioning and technique and improve your overall pace and consistency in the water.
Friday Focus: Stroke Technique Class is capped at 12 participants | |||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | |||||||
| 6:00 pm | Swim Workout
Lap Pool
2502 Broadway Santa Monica, CA 90404 06:30 PM - 07:30 PM
Instructor: Moses Wolfe-Polgar
Lap swimming is one of the best forms of cardiovascular exercise, a great low-impact, full-body workout to incorporate into your training. Participants should be able to swim 200 yards continuously, at whatever pace you are comfortable with. Come ready to work on your conditioning and technique and improve your overall pace and consistency in the water.
Monday Focus: Endurance Class is capped at 12 participants | ||||||
| 7:00 pm |
Monday
-
Swim Workout 6:30 pm - 7:30 pm · Moses Wolfe-Polgar
Lap Pool6:30 pm - 7:30 pm
Wednesday
-
Swim Workout 12 pm - 1 pm · Moses Wolfe-Polgar
Lap Pool12:00 pm - 1:00 pm
Friday
-
Swim Workout 12:00 pm - 1:00 pm · Moses Wolfe-Polgar
Lap Pool12:00 pm - 1:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 1:00 pm | Tabata
Group EX Room
2425 Colorado Ave Santa Monica, CA 90404 01:00 PM - 02:00 PM
Instructor: Moses Wolfe-Polgar
Tabata is a cardio-focused workout class that centers around rapid movements with short rest intervals. This class utilizes a broad range of movements, equipment, and muscle groups, all while keeping heart rate high for a great all-around workout.
| Tabata
Group EX Room
2425 Colorado Ave Santa Monica, CA 90404 01:00 PM - 02:00 PM
Instructor: Moses Wolfe-Polgar
Tabata is a cardio-focused workout class that centers around rapid movements with short rest intervals. This class utilizes a broad range of movements, equipment, and muscle groups, all while keeping heart rate high for a great all-around workout.
|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Row
Group EX Room
2425 Colorado Ave Santa Monica, CA 90404 09:00 AM - 09:45 AM
Instructor: Lindsey Ruggles
Discover the fun and power of rowing with this full-body low-impact workout designed for all levels of experience! In 45 minutes, you will learn proper technique on the ergometer (row machine), break a sweat during a tough interval workout that incorporates aerobic and anaerobic training, and round it all out with strength and conditioning exercises to help keep you injury free.
Class will be capped at 12 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. | Row
Group EX Room
2425 Colorado Ave Santa Monica, CA 90404 09:00 AM - 09:45 AM
Instructor: Lindsey Ruggles
Discover the fun and power of rowing with this full-body low-impact workout designed for all levels of experience! In 45 minutes, you will learn proper technique on the ergometer (row machine), break a sweat during a tough interval workout that incorporates aerobic and anaerobic training, and round it all out with strength and conditioning exercises to help keep you injury free.
Class will be capped at 12 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 12:00 pm | TRX
Group EX Room
2425 Colorado Ave Santa Monica, CA 90404 12:00 PM - 01:00 PM
Instructor: Jimmy Guerrero
No matter where you are on the fitness continuum, you can get a fast, fun and effective total-body workout. Develop strength, balance, flexibility, and core stability with bodyweight exercises using the TRX® Suspension Trainer.
Class will be capped at 12 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. | TRX
Group EX Room
2425 Colorado Ave Santa Monica, CA 90404 12:00 PM - 01:00 PM
Instructor: Jeff Wells
No matter where you are on the fitness continuum, you can get a fast, fun and effective total-body workout. Develop strength, balance, flexibility, and core stability with bodyweight exercises using the TRX® Suspension Trainer.
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 1:00 pm | Vinyasa Flow
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 01:00 PM - 02:00 PM
Instructor: Rob Phillips
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels.
| Vinyasa Flow
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 01:00 PM - 02:00 PM
Instructor: Rob Phillips
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels.
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| 6:00 pm | Vinyasa Flow
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 06:15 PM - 07:15 PM
Instructor: Dara Joseph
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels.
| Vinyasa Flow
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 06:15 PM - 07:15 PM
Instructor: Dara Joseph
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels.
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| 7:00 pm |
Monday
-
Vinyasa Flow 1:00 pm - 2:00 pm · Rob Phillips
Yoga Studio1:00 pm - 2:00 pm -
Vinyasa Flow Yoga Studio 6:15 pm - 7:15 pm · Dara Joseph
Yoga Studio6:15 pm - 7:15 pm
Wednesday
-
Vinyasa Flow 1:00 pm - 2:00 pm · CANCELLED
Yoga Studio1:00 pm - 2:00 pm -
Vinyasa Flow 6:15 pm - 7:15 pm · Dara Joseph
Yoga Studio6:15 pm - 7:15 pm
No events available!
