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Try our full range of Classes
Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 am | HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 07:30 AM - 08:15 AM
Instructor: Ben Hawkinson
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout. USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/92836669541 (best to download the zoom application here: https://zoom.us/download but you can you join through your browser as well).
| HIIT 07:30 am - 08:15 am 7:30 am 8:15 am Ben Hawkinson
West Tennis Court HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 07:30 AM - 08:15 AM
Instructor: Ben Hawkinson
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout. USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/92836669541 (best to download the zoom application here: https://zoom.us/download but you can you join through your browser as well).
Run Workout 07:30 AM - 08:30 AM 7:30 am 8:30 am
Bernard Baski Will Rogers State Park Run Workout
Will Rogers State Park
1501 Will Rogers State Park Rd Pacific Palisades, CA 90272 07:30 AM - 08:30 AM
Instructor: Bernard Baski
Outdoor run workouts are back! As we wait for SMC to reopen the track, coach Bernard will be at Will Rogers Park every Wednesday at 7:30 am leading structured run workouts. The goal is to use the hills to add to your overall power and strength, while improving run technique and endurance.
| |||||
| 8:00 am | |||||||
| 9:00 am | HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 09:00 AM - 10:00 AM
Instructor: Tim Liu
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout. USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/95253355780 (best to download the zoom application here: https://zoom.us/download but you can you join through your browser as well).
| HIIT 09:15 am - 10:15 am 9:15 am 10:15 am SUB: Jimmy Guerrero West Tennis Court HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 09:15 AM - 10:15 AM
Instructor: Hunter Jakupko
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Cycling 10:15 am - 11:15 am 10:15 am 11:15 am Bernard Baski West Tennis Court Cycling
West Tennis Court
2502 Broadway Santa Monica, CA 90404 10:15 am - 11:15 am
Instructor: Bernard Baski
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
| |||||
| 10:00 am | Cycling
West Tennis Court
2502 Broadway Santa Monica, CA 90404 10:30 am - 11:30 am
Instructor: Tara Lyn Emerson
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
| ||||||
| 11:00 am | |||||||
| 12:00 pm | TRX
West Tennis Court
2502 Broadway Santa Monica, CA 90404 12:00 PM - 01:00 PM
Instructor: Tara Emerson
No matter where you are on the fitness continuum, you can get a fast, fun and effective total-body workout. Develop strength, balance, flexibility, and core stability with bodyweight exercises using the TRX® Suspension Trainer.
| HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 12:30 PM - 01:30 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout. USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/97482200348 (best to download the zoom application here: https://zoom.us/download but you can join through your browser as well).
| TRX
West Tennis Court
2502 Broadway Santa Monica, CA 90404 12:00 PM - 01:00 PM
Instructor: Tara Emerson
No matter where you are on the fitness continuum, you can get a fast, fun and effective total-body workout. Develop strength, balance, flexibility, and core stability with bodyweight exercises using the TRX® Suspension Trainer.
| HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 12:30 PM - 01:30 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout. USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/97482200348 (best to download the zoom application here: https://zoom.us/download but you can join through your browser as well).
| Cycling
West Tennis Court
2502 Broadway Santa Monica, CA 90404 12:00 PM - 12:50 PM
Instructor: Tara Lyn Emerson
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
| ||
| 1:00 pm | Destress Yoga
The Landing
2425 Colorado Ave Santa Monica, CA 90404 01:00 PM - 02:00 PM
Instructor: Denise Antoine
Destress with meditation and breathing techniques that will relax and energize you through a series of yoga poses specifically designed to melt away stress and tension. This class is appropriate for beginners, those with injuries, or those who want to decompress after a long week.
USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/97106714999 (best to download the zoom application here: https://zoom.us/download but you can you join through your browser as well).
| ||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | Sports Performance 05:30 pm - 06:30 pm 5:30 pm 6:30 pm Bernard Baski West Tennis Court Sports Performance
West Tennis Court
2502 Broadway Santa Monica, CA 90404 05:30 PM - 06:30 PM
Instructor: Bernard Baski
Bring out your inner athlete through a variety of plyometric and full-body exercises targeting large muscle groups, interspersed with intervals of cardiovascular bouts. This full body workout is designed for sport but accessible to anyone looking to increase strength, agility, quickness, and cardiovascular conditioning.
USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/96623389725 (best to download the zoom application here: https://zoom.us/download but you can join through your browser as well).
Vinyasa Flow 06:15 pm - 07:25 pm 6:15 pm 7:25 pm Rachel Dellefield The Landing Vinyasa Flow
The Landing
2425 Colorado Ave Santa Monica, CA 90404 06:15 pm - 07:25 pm
Instructor: Rachel Dellefield
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels. USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/97851750843 (best to download the zoom application here: https://zoom.us/download but you can you join through your browser as well).
HIIT 06:30 pm - 07:30 pm 6:30 pm 7:30 pm SUB: Jimmy Guerrero West Tennis Court HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 06:30 PM - 07:30 PM
Instructor: Hunter Jakupko
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
| Sports Performance 05:30 PM - 06:30 PM 5:30 pm 6:30 pm Bernard Baski West Tennis Court Sports Performance
West Tennis Court
2502 Broadway Santa Monica, CA 90404 05:30 PM - 06:30 PM
Instructor: Bernard Baski
Bring out your inner athlete through a variety of plyometric and full-body exercises targeting large muscle groups, interspersed with intervals of cardiovascular bouts. This full body workout is designed for sport but accessible to anyone looking to increase strength, agility, quickness, and cardiovascular conditioning.
USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/96623389725 (best to download the zoom application here: https://zoom.us/download but you can join through your browser as well).
Vinyasa Flow 06:15 pm - 07:25 pm 6:15 pm 7:25 pm Rachel Dellefield The Landing Vinyasa Flow
The Landing
2425 Colorado Ave Santa Monica, CA 90404 06:15 pm - 07:25 pm
Instructor: Rachel Dellefield
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels. USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/97851750843 (best to download the zoom application here: https://zoom.us/download but you can you join through your browser as well).
HIIT 06:30pm - 07:30pm 6:30 pm 7:30 pm SUB: Jimmy Guerrero West Tennis Court HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 06:30 PM - 07:30 PM
Instructor: Hunter Jakupko
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
| |||||
| 6:00 pm | HIIT 06:00 pm - 06:45 pm 6:00 pm 6:45 pm Jimmy Guerrero
West Tennis Court HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 06:00 PM - 06:45 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout. USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/95458247873 (best to download the zoom application here: https://zoom.us/download but you can you join through your browser as well).
Cycling 06:45 pm - 07:45 pm 6:45 pm 7:45 pm Beau Bunch West Tennis Court Cycling
West Tennis Court
2502 Broadway Santa Monica, CA 90404 06:45 PM - 07:45 PM
Instructor: Beau Bunch
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
| HIIT 06:00 pm - 06:45 pm 6:00 pm 6:45 pm Jimmy Guerrero West Tennis Court HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 06:00 PM - 06:45 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout. USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/95458247873 (best to download the zoom application here: https://zoom.us/download but you can you join through your browser as well).
Cycling 06:45 pm - 07:45 pm 6:45 pm 7:45 pm Bernard Baski West Tennis Court Cycling
West Tennis Court
2502 Broadway Santa Monica, CA 90404 06:45 PM - 07:45 PM
Instructor: Bernard Baski
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
| HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 06:00 PM - 07:00 PM
Instructor: Hunter Jakupko
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
| ||||
| 7:00 pm |
Monday
-
HIIT 07:30 am - 08:15 am · Ben Hawkinson
West Tennis Court7:30 am - 8:15 am -
TRX 12:00 pm - 01:00 pm · Tara Emerson
West Tennis Court12:00 pm - 1:00 pm -
HIIT 06:00 pm - 06:45 pm · Jimmy Guerrero West Tennis Court6:00 pm - 6:45 pm
-
Cycling 06:45 pm - 07:45 pm · Beau Bunch
West Tennis Court6:45 pm - 7:45 pm
Tuesday
-
HIIT 12:30 pm - 01:30 pm · Jimmy Guerrero
West Tennis Court12:30 pm - 1:30 pm -
Sports Performance 05:30 pm - 06:30 pm · Bernard Baski
West Tennis Court5:30 pm - 6:30 pm -
Vinyasa Flow 06:15 pm - 07:25 pm · Rachel Dellefield
The Landing6:15 pm - 7:25 pm -
HIIT 06:30 pm - 07:30 pm · SUB: Jimmy Guerrero
West Tennis Court6:30 pm - 7:30 pm
Wednesday
-
HIIT 07:30 am - 08:15 am · Ben Hawkinson West Tennis Court7:30 am - 8:15 am
-
Run Workout 07:30 AM - 08:30 AM · Bernard Baski
Will Rogers State Park7:30 am - 8:30 am -
TRX 12:00 pm - 01:00 pm · Tara Emerson West Tennis Court12:00 pm - 1:00 pm
-
HIIT 06:00 pm - 06:45 pm · Jimmy Guerrero
West Tennis Court6:00 pm - 6:45 pm -
Cycling 06:45 pm - 07:45 pm · Bernard Baski
West Tennis Court6:45 pm - 7:45 pm
Thursday
-
HIIT 12:30 pm - 01:30 pm · Jimmy Guerrero
West Tennis Court12:30 pm - 1:30 pm -
Sports Performance 05:30 PM - 06:30 PM · Bernard Baski
West Tennis Court5:30 pm - 6:30 pm -
Vinyasa Flow 06:15 pm - 07:25 pm · Rachel Dellefield
The Landing6:15 pm - 7:25 pm -
HIIT 06:30pm - 07:30pm · SUB: Jimmy Guerrero
West Tennis Court6:30 pm - 7:30 pm
Friday
-
Cycling 12:00 pm - 12:50 pm · Tara Emerson
West Tennis Court12:00 pm - 12:50 pm -
Destress Yoga 01:00 pm - 02:00 pm · SUB: Alyson Khan
The Landing1:00 pm - 2:00 pm -
HIIT 06:00 pm - 07:00 pm · SUB: Jimmy Guerrero
West Tennis Court6:00 pm - 7:00 pm
Saturday
-
HIIT 09:00 am - 10:00 am · SUB: Jimmy Guerrero
West Tennis Court9:00 am - 10:00 am -
Cycling 10:30 am - 11:30 am · Tara Emerson
West Tennis Court10:30 am - 11:30 am
Sunday
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 am | Cycling
West Tennis Court
2502 Broadway Santa Monica, CA 90404 10:30 am - 11:30 am
Instructor: Tara Lyn Emerson
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
| Cycling
West Tennis Court
2502 Broadway Santa Monica, CA 90404 10:15 am - 11:15 am
Instructor: Bernard Baski
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
| |||||
| 11:00 am | |||||||
| 12:00 pm | Cycling
West Tennis Court
2502 Broadway Santa Monica, CA 90404 12:00 PM - 12:50 PM
Instructor: Tara Lyn Emerson
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
| ||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | |||||||
| 6:00 pm | Cycling
West Tennis Court
2502 Broadway Santa Monica, CA 90404 06:45 PM - 07:45 PM
Instructor: Beau Bunch
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
| Cycling
West Tennis Court
2502 Broadway Santa Monica, CA 90404 06:45 PM - 07:45 PM
Instructor: Bernard Baski
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
| |||||
| 7:00 pm |
Monday
-
Cycling 06:45 pm - 07:45 pm · Beau Bunch
West Tennis Court6:45 pm - 7:45 pm
Wednesday
-
Cycling 06:45 pm - 07:45 pm · Bernard Baski
West Tennis Court6:45 pm - 7:45 pm
Friday
-
Cycling 12:00 pm - 12:50 pm · Tara Emerson
West Tennis Court12:00 pm - 12:50 pm
Saturday
-
Cycling 10:30 am - 11:30 am · Tara Emerson
West Tennis Court10:30 am - 11:30 am
Sunday
-
Cycling 10:15 am - 11:15 am · Bernard Baski
West Tennis Court10:15 am - 11:15 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 1:00 pm | Destress Yoga
The Landing
2425 Colorado Ave Santa Monica, CA 90404 01:00 PM - 02:00 PM
Instructor: Denise Antoine
Destress with meditation and breathing techniques that will relax and energize you through a series of yoga poses specifically designed to melt away stress and tension. This class is appropriate for beginners, those with injuries, or those who want to decompress after a long week.
USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/97106714999 (best to download the zoom application here: https://zoom.us/download but you can you join through your browser as well).
|
Friday
-
Destress Yoga 01:00 pm - 02:00 pm · SUB: Alyson Khan
The Landing1:00 pm - 2:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 am | HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 07:30 AM - 08:15 AM
Instructor: Ben Hawkinson
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout. USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/92836669541 (best to download the zoom application here: https://zoom.us/download but you can you join through your browser as well).
| HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 07:30 AM - 08:15 AM
Instructor: Ben Hawkinson
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout. USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/92836669541 (best to download the zoom application here: https://zoom.us/download but you can you join through your browser as well).
| |||||
| 8:00 am | |||||||
| 9:00 am | HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 09:00 AM - 10:00 AM
Instructor: Tim Liu
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout. USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/95253355780 (best to download the zoom application here: https://zoom.us/download but you can you join through your browser as well).
| HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 09:15 AM - 10:15 AM
Instructor: Hunter Jakupko
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
| |||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 12:00 pm | HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 12:30 PM - 01:30 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout. USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/97482200348 (best to download the zoom application here: https://zoom.us/download but you can join through your browser as well).
| HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 12:30 PM - 01:30 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout. USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/97482200348 (best to download the zoom application here: https://zoom.us/download but you can join through your browser as well).
| |||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | |||||||
| 6:00 pm | HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 06:00 PM - 06:45 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout. USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/95458247873 (best to download the zoom application here: https://zoom.us/download but you can you join through your browser as well).
| HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 06:30 PM - 07:30 PM
Instructor: Hunter Jakupko
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
| HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 06:00 PM - 06:45 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout. USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/95458247873 (best to download the zoom application here: https://zoom.us/download but you can you join through your browser as well).
| HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 06:30 PM - 07:30 PM
Instructor: Hunter Jakupko
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
| HIIT
West Tennis Court
2502 Broadway Santa Monica, CA 90404 06:00 PM - 07:00 PM
Instructor: Hunter Jakupko
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
| ||
| 7:00 pm |
Monday
-
HIIT 07:30 am - 08:15 am · Ben Hawkinson
West Tennis Court7:30 am - 8:15 am -
HIIT 06:00 pm - 06:45 pm · Jimmy Guerrero West Tennis Court6:00 pm - 6:45 pm
Tuesday
-
HIIT 12:30 pm - 01:30 pm · Jimmy Guerrero
West Tennis Court12:30 pm - 1:30 pm -
HIIT 06:30 pm - 07:30 pm · SUB: Jimmy Guerrero
West Tennis Court6:30 pm - 7:30 pm
Wednesday
-
HIIT 07:30 am - 08:15 am · Ben Hawkinson West Tennis Court7:30 am - 8:15 am
-
HIIT 06:00 pm - 06:45 pm · Jimmy Guerrero
West Tennis Court6:00 pm - 6:45 pm
Thursday
-
HIIT 12:30 pm - 01:30 pm · Jimmy Guerrero
West Tennis Court12:30 pm - 1:30 pm -
HIIT 06:30pm - 07:30pm · SUB: Jimmy Guerrero
West Tennis Court6:30 pm - 7:30 pm
Friday
-
HIIT 06:00 pm - 07:00 pm · SUB: Jimmy Guerrero
West Tennis Court6:00 pm - 7:00 pm
Saturday
-
HIIT 09:00 am - 10:00 am · SUB: Jimmy Guerrero
West Tennis Court9:00 am - 10:00 am
Sunday
-
HIIT 09:15 am - 10:15 am · SUB: Jimmy Guerrero
West Tennis Court9:15 am - 10:15 am
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 am | Run Workout
Will Rogers State Park
1501 Will Rogers State Park Rd Pacific Palisades, CA 90272 07:30 AM - 08:30 AM
Instructor: Bernard Baski
Outdoor run workouts are back! As we wait for SMC to reopen the track, coach Bernard will be at Will Rogers Park every Wednesday at 7:30 am leading structured run workouts. The goal is to use the hills to add to your overall power and strength, while improving run technique and endurance.
| ||||||
| 8:00 am |
Wednesday
-
Run Workout 07:30 AM - 08:30 AM · Bernard Baski
Will Rogers State Park7:30 am - 8:30 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 pm | Sports Performance
West Tennis Court
2502 Broadway Santa Monica, CA 90404 05:30 PM - 06:30 PM
Instructor: Bernard Baski
Bring out your inner athlete through a variety of plyometric and full-body exercises targeting large muscle groups, interspersed with intervals of cardiovascular bouts. This full body workout is designed for sport but accessible to anyone looking to increase strength, agility, quickness, and cardiovascular conditioning.
USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/96623389725 (best to download the zoom application here: https://zoom.us/download but you can join through your browser as well).
| Sports Performance
West Tennis Court
2502 Broadway Santa Monica, CA 90404 05:30 PM - 06:30 PM
Instructor: Bernard Baski
Bring out your inner athlete through a variety of plyometric and full-body exercises targeting large muscle groups, interspersed with intervals of cardiovascular bouts. This full body workout is designed for sport but accessible to anyone looking to increase strength, agility, quickness, and cardiovascular conditioning.
USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/96623389725 (best to download the zoom application here: https://zoom.us/download but you can join through your browser as well).
| |||||
| 6:00 pm |
Tuesday
-
Sports Performance 05:30 pm - 06:30 pm · Bernard Baski
West Tennis Court5:30 pm - 6:30 pm
Thursday
-
Sports Performance 05:30 PM - 06:30 PM · Bernard Baski
West Tennis Court5:30 pm - 6:30 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 12:00 pm | TRX
West Tennis Court
2502 Broadway Santa Monica, CA 90404 12:00 PM - 01:00 PM
Instructor: Tara Emerson
No matter where you are on the fitness continuum, you can get a fast, fun and effective total-body workout. Develop strength, balance, flexibility, and core stability with bodyweight exercises using the TRX® Suspension Trainer.
| TRX
West Tennis Court
2502 Broadway Santa Monica, CA 90404 12:00 PM - 01:00 PM
Instructor: Tara Emerson
No matter where you are on the fitness continuum, you can get a fast, fun and effective total-body workout. Develop strength, balance, flexibility, and core stability with bodyweight exercises using the TRX® Suspension Trainer.
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 6:00 pm | Vinyasa Flow
The Landing
2425 Colorado Ave Santa Monica, CA 90404 06:15 pm - 07:25 pm
Instructor: Rachel Dellefield
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels. USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/97851750843 (best to download the zoom application here: https://zoom.us/download but you can you join through your browser as well).
| Vinyasa Flow
The Landing
2425 Colorado Ave Santa Monica, CA 90404 06:15 pm - 07:25 pm
Instructor: Rachel Dellefield
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels. USE THE FOLLOWING ZOOM LINK TO JOIN THE CLASS ONLINE: https://zoom.us/j/97851750843 (best to download the zoom application here: https://zoom.us/download but you can you join through your browser as well).
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| 7:00 pm |
Tuesday
-
Vinyasa Flow 06:15 pm - 07:25 pm · Rachel Dellefield
The Landing6:15 pm - 7:25 pm
Thursday
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Vinyasa Flow 06:15 pm - 07:25 pm · Rachel Dellefield
The Landing6:15 pm - 7:25 pm
No events available!
