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Class Schedule
Discover the complete TriFit class schedule, featuring a wide range of fitness classes including HIIT, yoga, cycling, boxing, and more. Find the perfect class to match your fitness goals, led by expert instructors in Santa Monica. Check out our daily schedule and join us to start your fitness journey today!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | Ocean Swim 6:30 AM - 7:30 AM 6:30 am 7:30 am Moses Wolfe-Polgar Tower 26 Resumes in the Spring Ocean Swim
Santa Monica Beach, Tower 26
2600 Ocean Front Walk Santa Monica, CA 90405 06:30 AM - 07:30 AM
Instructor: Moses Wolfe-Polgar
Ocean Swims are in session!
Come join TRIFIT and LA Tri Club for our weekly open-water swims! The workout will be run by certified triathlon coach Moses on a buoyed course, and you can feel safe and secure with both the lifeguards on the beach and our spotter in the water with the group! This workout is open to the public. If you are not a member of TRIFIT, please fill out our Ocean Swim waiver here: https://trifitla.com/join-us/ For your safety, it is recommended that you be able to swim 500 yards nonstop before attending the ocean swim. Wetsuits strongly recommended! Loaner wetsuits are available to borrow on a first come, first serve basis. Please arrive early no later than 6am if you would like to try on and borrow a wetsuit. Swim Workout 07:00 AM - 8:00 AM 7:00 am 8:00 am Moses Wolfe-Polgar Lap Pool Swim Workout
Lap Pool
2502 Broadway Santa Monica, CA 90404 7:00 AM - 8:00 AM
Instructor: Moses Wolfe-Polgar
Lap swimming is one of the best forms of cardiovascular exercise, a great low-impact, full-body workout to incorporate into your training. Participants should be able to swim 100 yards continuously, at whatever pace you are comfortable with. Come ready to work on your conditioning and technique and improve your overall pace and consistency in the water.
Wednesday Focus: Endurance Class is capped at 12 participants | ||||||
| 7:00 am | Functional Training
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 07:30 AM - 08:15 AM
Instructor: Ben Hawkinson
A full body strength workout focusing on proper technique and improving range of motion, this class blends mobility and strength training to balance the daily grind of being a modern day human. Especially beneficial to those who spend a significant part of their day sitting at a desk. Everyone is welcome regardless of exercise or injury history, and all exercises can be easily modified. Walk out feeling better than when you walked in and ready to tackle the day.
| Run Workout 07:30 AM - 08:30 AM 7:30 am 8:30 am Bernard Baski Will Rogers State Park NEW CLASS! Run Workout
Will Rogers State Park
Will Rogers State Park Rd Los Angeles, CA 90272 07:30 AM - 08:30 AM
Instructor: Bernard Baski
Whether you’re just a beginner or avid runner, come join Bernard Tuesday mornings on the beautiful trails of Will Rogers State Park for coached runs. Get introduced to interval running and learn how to build mileage while developing proper run technique. Warmup begins at 7:30 sharp on the road adjacent to the polo field. Any kind of stopwatch is recommended to learn and understand your pacing.
Bernard will have parking passes available while you are parked in the lot, but they will need to be returned after the run. If you plan on using a parking pass, please be on time. Eight passes will be available, first come first serve. This workout is open to the public! If you are not a member of TRIFIT, please fill out our Day Pass waiver here: https://trifitla.com/join-us/ There is no charge associated with completing the waiver HIIT 08:00 - 08:45 AM 8:00 am 8:45 am Aaron Newton Group Ex Room HIIT
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 08:00 AM - 08:45 AM
Instructor: Aaron Newton
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at front desk starting 30 minutes before class starts. | Functional Training
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 07:30 AM - 08:15 AM
Instructor: Ben Hawkinson
A full body strength workout focusing on proper technique and improving range of motion, this class blends mobility and strength training to balance the daily grind of being a modern day human. Especially beneficial to those who spend a significant part of their day sitting at a desk. Everyone is welcome regardless of exercise or injury history, and all exercises can be easily modified. Walk out feeling better than when you walked in and ready to tackle the day.
| ||||
| 8:00 am | HIIT
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 08:00 AM - 09:00 AM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy system and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. | ||||||
| 9:00 am | HIIT 09:30 am - 10:15 am 9:30 am 10:15 am Aaron Newton Group Ex Room HIIT
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 09:30 AM - 10:15 AM
Instructor: Aaron Newton
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 15 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) Cycling 10:30 AM - 11:20 AM 10:30 am 11:20 am Bernard Baski
Cycling Studio Cycling
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 10:30 AM - 11:20 AM
Instructor: Bernard Baski
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
Class is capped at 24 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. Iyengar Yoga 11:00 AM - 12:00 PM 11:00 am 12:00 pm Yasmin Shirangi Yoga Studio Iyengar Yoga
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 11:00 AM - 12:00 PM
Instructor: Yasmin Shirangi
Iyengar yoga has an emphasis on detail, precision and alignment in the performance of yoga postures. This precision builds strength, stamina, balance. flexibility and a new sense of well-being. Iyengar Yoga encourages weak body parts to strengthen and stiff areas to release, thus awakening and realigning the whole body. The style often makes use of props to enable everybody including those with physical limitations to perform the asanas correctly, minimizing the risk of injury or strain.
| Squash Round Robin 9:00 am 12:00 pm Squash Courts Squash Round Robin
Squash Courts
2425 Colorado Ave Santa Monica, CA 90404 09:00 AM - 12:00 PM
Join us at the courts every Thursday evening and Sunday morning. Whether you are new to the sport and interested in learning more about the game or a seasoned player looking to meet other players, all levels are welcome and will have an opportunity to rotate in for some friendly games at our weekly round robins! Please sign up in advance online through your MyiClub account. Non-members are also welcome to drop in for Round Robins with the purchase of a Guest Pass at $39 for the day.
HIIT 09:30 - 10:15 AM 9:30 am 10:15 am Aaron Newton Group Ex Room HIIT
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 09:30 AM - 10:15 AM
Instructor: Aaron Newton
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. Cycling 10:30 am - 11:20 am 10:30 am 11:20 am Allison Mac Cycling Studio Cycling
Cycling Studio
2425 Colorado Ave Santa Monica, CA 90404 10:30 am - 11:20 am
Instructor: Sara McGinnis
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
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| 10:00 am | |||||||
| 11:00 am | |||||||
| 12:00 pm | TRX
Group EX Room
2425 Colorado Ave Santa Monica, CA 90404 12:00 PM - 12:50 PM
Instructor: Jimmy Guerrero
No matter where you are on the fitness continuum, you can get a fast, fun and effective total-body workout. Develop strength, balance, flexibility, and core stability with bodyweight exercises using the TRX® Suspension Trainer.
Class will be capped at 12 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. | HIIT 12:30 pm - 01:15 pm 12:30 pm 1:15 pm Jimmy Guerrero Group Ex Room HIIT
Group Ex Room
2502 Broadway Santa Monica, CA 90404 12:30 PM - 01:15 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 20 participants) Vinyasa Flow 1:00 pm - 2:00 pm 1:00 pm 2:00 pm Rob Phillips Yoga Studio Vinyasa Flow
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 01:00 PM - 02:00 PM
Instructor: Rob Phillips
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels.
| TRX 12:00 pm - 12:50 pm 12:00 pm 12:50 pm Jeff Wells Group Ex Room TRX
Group EX Room
2425 Colorado Ave Santa Monica, CA 90404 12:00 PM - 12:50 PM
Instructor: Jeff Wells
No matter where you are on the fitness continuum, you can get a fast, fun and effective total-body workout. Develop strength, balance, flexibility, and core stability with bodyweight exercises using the TRX® Suspension Trainer.
Swim Workout 12 pm - 1 pm 12:00 pm 1:00 pm Moses Wolfe-Polgar Lap Pool Swim Workout
Lap Pool
2502 Broadway Santa Monica, CA 90404 12:00 PM - 01:00 PM
Instructor: Moses Wolfe-Polgar
Lap swimming is one of the best forms of cardiovascular exercise, a great low-impact, full-body workout to incorporate into your training. Participants should be able to swim 100 yards continuously, at whatever pace you are comfortable with. Come ready to work on your conditioning and technique and improve your overall pace and consistency in the water.
Wednesday Focus: Endurance Class is capped at 12 participants | HIIT 12:30 pm - 01:15 pm 12:30 pm 1:15 pm Jimmy Guerrero Group Ex Room HIIT
Group Ex Room
2502 Broadway Santa Monica, CA 90404 12:30 PM - 01:15 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 20 participants) Vinyasa Flow 1:00 pm - 2:00 pm 1:00 pm 2:00 pm Rob Phillips Yoga Studio Vinyasa Flow
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 01:00 PM - 02:00 PM
Instructor: Rob Phillips
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels.
| Cycling
Cycling Studio
2425 Colorado Ave Santa Monica, CA 90404 12:00 PM - 12:50 PM
Instructor: Jeff Wells
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
Class is capped at 24 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. | ||
| 1:00 pm | Vinyasa Flow
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 01 PM - 02: PM
Instructor: Steve Jones
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels.
| Destress Yoga
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 01:00 PM - 02:00 PM
Instructor: Alyson Khan
Destress with meditation and breathing techniques that will relax and energize you through a series of yoga poses specifically designed to melt away stress and tension. This class is appropriate for beginners, those with injuries, or those who want to decompress after a long week.
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| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | Swim Workout 05:00 PM - 06:00 PM 5:00 pm 6:00 pm Moses Wolfe-Polgar Lap Pool Swim Workout
Lap Pool
2502 Broadway Santa Monica, CA 90404 05:00 PM - 06:00 PM
Instructor: Moses Wolfe-Polgar
Lap swimming is one of the best forms of cardiovascular exercise, a great low-impact, full-body workout to incorporate into your training. Participants should be able to swim 100 yards continuously, at whatever pace you are comfortable with. Come ready to work on your conditioning and technique and improve your overall pace and consistency in the water.
Monday Focus: Technique Class is capped at 12 participants HIIT 05:30 pm - 06:15 pm 5:30 pm 6:15 pm Jimmy Guerrero Group Ex Room HIIT
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) Swim Workout 6:00 pm - 7:00 pm 6:00 pm 7:00 pm Moses Wolfe-Polgar Lap Pool Swim Workout
Lap Pool
2502 Broadway Santa Monica, CA 90404 06:00 PM - 07:00 PM
Instructor: Moses Wolfe-Polgar
Lap swimming is one of the best forms of cardiovascular exercise, a great low-impact, full-body workout to incorporate into your training. Participants should be able to swim 100 yards continuously, at whatever pace you are comfortable with. Come ready to work on your conditioning and technique and improve your overall pace and consistency in the water.
Monday Focus: Technique Class is capped at 12 participants Vinyasa Flow 6:15 pm - 7:15 pm 6:15 pm 7:15 pm Rob Phillips Yoga Studio Vinyasa Flow
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 06:15 PM - 07:15 PM
Instructor: Rob Phillips
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels.
Strength & Conditioning 06:30 - 07:15 PM 6:30 pm 7:15 pm Hunter Jakupko Group Ex Room Strength & Conditioning
Group Ex Room
2502 Broadway Santa Monica, CA 90404 06:30 PM - 07:15 PM
Instructor: Hunter Jakupko
This circuit based workout focuses on body weight mastery paired with aerobic exercises to keep you moving from start to finish.
Cycling 06:30 pm - 07:20 pm 6:30 pm 7:20 pm Sara McGinnis
Cycling Studio Cycling
Cycling Studio
2425 Colorado Ave Santa Monica, CA 90404 06:30 PM - 07:20 PM
Instructor: Sara McGinnis
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
| Functional Training 5:30 pm - 6:15 pm 5:30 pm 6:15 pm Ben Hawkinson Group Ex Room Functional Training
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Ben Hawkinson
A full body strength workout focusing on proper technique and improving range of motion, this class blends mobility and strength training to balance the daily grind of being a modern day human. Especially beneficial to those who spend a significant part of their day sitting at a desk. Everyone is welcome regardless of exercise or injury history, and all exercises can be easily modified. Walk out feeling better than when you walked in and ready to tackle the day.
Kinstretch 5:30 pm - 6:15 pm 5:30 pm 6:15 pm Jimmy Guerrero Yoga Studio Kinstretch
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Jimmy Guerrero
If you’re active and exercising regularly, the reason you may not be reaching your goals isn’t for lack of activity but rather lack of mobility. Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible muscles and tendons allow for greater range of motion during activities. Improve your flexibility, jump higher, run faster, and prevent pain and injury by learning how to incorporate dynamic stretching into your warmup and exercise routines!
Class is capped at 14 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. Cycling 05:30 PM - 06:20 PM 5:30 pm 6:20 pm Allison Mac Cycling Studio Cycling
Cycling Studio
2502 Broadway Santa Monica, CA 90404 12:00 PM - 12:50 PM
Instructor: Allison Mac
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
Class is capped at 24 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. Boxing 06:30 pm - 7:20 pm 6:30 pm 7:20 pm Fernando Russo Group Ex Room Boxing
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 06:30 PM - 07:20 PM
Instructor: Fernando Russo
Incorporating a mix of bag work, mitt work, and boxing-specific conditioning, this workout will challenge your body and your mind. You will learn proper technique in disciplines including boxing, kickboxing, and Muay Thai all while getting an amazing workout and learning a life skill. No previous boxing experience needed. Gloves are available to borrow in class. Handwraps and gloves are also available for purchase at the front desk. If you plan to attend regularly, we recommend purchasing your own equipment to use.
Class is capped at 16 participants. Iyengar Yoga 7:30 pm - 8:30 pm 7:30 pm 8:30 pm SUB: Rob Phillips Yoga Studio Iyengar Yoga
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 07:30 PM - 08:30 PM
Instructor: Yasmin Shirangi
Iyengar yoga has an emphasis on detail, precision and alignment in the performance of yoga postures. This precision builds strength, stamina, balance. flexibility and a new sense of well-being. Iyengar Yoga encourages weak body parts to strengthen and stiff areas to release, thus awakening and realigning the whole body. The style often makes use of props to enable everybody including those with physical limitations to perform the asanas correctly, minimizing the risk of injury or strain.
| HIIT 05:30 pm - 06:15 pm 5:30 pm 6:15 pm Jimmy Guerrero Group Ex Room HIIT
Group Ex Room
2502 Broadway Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) Vinyasa Flow 6:15 pm - 7:15 pm 6:15 pm 7:15 pm Rob Phillips Yoga Studio Vinyasa Flow
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 06:15 PM - 07:15 PM
Instructor: Rob Phillips
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels.
Cycling 06:30 pm - 07:20 pm 6:30 pm 7:20 pm Bernard Baski Cycling Studio Cycling
Cycling Studio
2425 Colorado Ave Santa Monica, CA 90404 06:30 PM - 07:20 PM
Instructor: Bernard Baski
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
| Functional Training 5:30 pm - 6:15 pm 5:30 pm 6:15 pm Ben Hawkinson Group Ex Room Functional Training
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Ben Hawkinson
A full body strength workout focusing on proper technique and improving range of motion, this class blends mobility and strength training to balance the daily grind of being a modern day human. Especially beneficial to those who spend a significant part of their day sitting at a desk. Everyone is welcome regardless of exercise or injury history, and all exercises can be easily modified. Walk out feeling better than when you walked in and ready to tackle the day.
Kinstretch 5:30 pm - 6:15 pm 5:30 pm 6:15 pm Jimmy Guerrero Yoga Studio Kinstretch
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Jimmy Guerrero
If you’re active and exercising regularly, the reason you may not be reaching your goals isn’t for lack of activity but rather lack of mobility. Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible muscles and tendons allow for greater range of motion during activities. Improve your flexibility, jump higher, run faster, and prevent pain and injury by learning how to incorporate dynamic stretching into your warmup and exercise routines!
Class is capped at 14 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. Squash Round Robin 6:00 pm 9:00 pm Squash Courts Squash Round Robin
Squash Courts
2425 Colorado Ave Santa Monica, CA 90404 06:00 PM - 09:00 PM
Join us at the courts every Thursday evening and Sunday morning. Whether you are new to the sport and interested in learning more about the game or a seasoned player looking to meet other players, all levels are welcome and will have an opportunity to rotate in for some friendly games at our weekly round robins! Please sign up in advance online through your MyiClub account. Non-members are also welcome to drop in for Round Robins with the purchase of a Guest Pass at $39 for the day.
Boxing 06:30 pm - 07:20 pm 6:30 pm 7:20 pm Fernando Russo Group Ex Room Boxing
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 06:30 PM - 07:20 PM
Instructor: Fernando Russo
Incorporating a mix of bag work, mitt work, and boxing-specific conditioning, this workout will challenge your body and your mind. You will learn proper technique in disciplines including boxing, kickboxing, and Muay Thai all while getting an amazing workout and learning a life skill. No previous boxing experience needed. Gloves are available to borrow in class. Handwraps and gloves are also available for purchase at the front desk. If you plan to attend regularly, we recommend purchasing your own equipment to use.
Class is capped at 16 participants. | Functional Training
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Ben Hawkinson
A full body strength workout focusing on proper technique and improving range of motion, this class blends mobility and strength training to balance the daily grind of being a modern day human. Especially beneficial to those who spend a significant part of their day sitting at a desk. Everyone is welcome regardless of exercise or injury history, and all exercises can be easily modified. Walk out feeling better than when you walked in and ready to tackle the day.
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| 8:00 pm |
Monday
-
Functional Training 7:30 am - 8:15 am · Ben Hawkinson
Group Ex Room7:30 am - 8:15 am -
TRX 12:00 pm - 12:50 pm · Jimmy Guerrero
Group Ex Room12:00 pm - 12:50 pm -
Vinyasa Flow 1pm - 2pm · Steve Jones
Yoga Studio1:00 pm - 2:00 pm -
Swim Workout 05:00 PM - 06:00 PM · Moses Wolfe-Polgar
Lap Pool5:00 pm - 6:00 pm -
HIIT 05:30 pm - 06:15 pm · Jimmy Guerrero
Group Ex Room
5:30 pm - 6:15 pm -
Swim Workout 6:00 pm - 7:00 pm · Moses Wolfe-Polgar
Lap Pool6:00 pm - 7:00 pm -
Vinyasa Flow 6:15 pm - 7:15 pm · Rob Phillips
Yoga Studio6:15 pm - 7:15 pm -
Strength & Conditioning 06:30 - 07:15 PM · Hunter Jakupko
Group Ex Room6:30 pm - 7:15 pm -
Cycling 06:30 pm - 07:20 pm · Sara McGinnis
Cycling Studio6:30 pm - 7:20 pm
Tuesday
-
Run Workout 07:30 AM - 08:30 AM · Bernard Baski
Will Rogers State Park
NEW CLASS!7:30 am - 8:30 am -
HIIT 08:00 - 08:45 AM · Aaron Newton
Group Ex Room8:00 am - 8:45 am -
HIIT 12:30 pm - 01:15 pm · Jimmy Guerrero
Group Ex Room12:30 pm - 1:15 pm -
Vinyasa Flow 1:00 pm - 2:00 pm · Rob Phillips
Yoga Studio1:00 pm - 2:00 pm -
Functional Training 5:30 pm - 6:15 pm · Ben Hawkinson
Group Ex Room5:30 pm - 6:15 pm -
Kinstretch 5:30 pm - 6:15 pm · Jimmy Guerrero
Yoga Studio5:30 pm - 6:15 pm -
Cycling 05:30 PM - 06:20 PM · Allison Mac
Cycling Studio5:30 pm - 6:20 pm -
Boxing 06:30 pm - 7:20 pm · Fernando Russo
Group Ex Room6:30 pm - 7:20 pm -
Iyengar Yoga 7:30 pm - 8:30 pm · SUB: Rob Phillips
Yoga Studio7:30 pm - 8:30 pm
Wednesday
-
Functional Training 7:30 AM - 8:15 AM · Ben Hawkinson
Group Ex Room7:30 am - 8:15 am -
TRX 12:00 pm - 12:50 pm · Jeff Wells
Group Ex Room12:00 pm - 12:50 pm -
Swim Workout 12 pm - 1 pm · Moses Wolfe-Polgar
Lap Pool12:00 pm - 1:00 pm -
HIIT 05:30 pm - 06:15 pm · Jimmy Guerrero
Group Ex Room5:30 pm - 6:15 pm -
Vinyasa Flow 6:15 pm - 7:15 pm · Rob Phillips
Yoga Studio6:15 pm - 7:15 pm -
Cycling 06:30 pm - 07:20 pm · Bernard Baski
Cycling Studio6:30 pm - 7:20 pm
Thursday
-
HIIT 08:00 AM - 08:45 AM · Jimmy Guerrero
Group Ex Room8:00 am - 8:45 am -
HIIT 12:30 pm - 01:15 pm · Jimmy Guerrero
Group Ex Room12:30 pm - 1:15 pm -
Vinyasa Flow 1:00 pm - 2:00 pm · Rob Phillips
Yoga Studio1:00 pm - 2:00 pm -
Functional Training 5:30 pm - 6:15 pm · Ben Hawkinson
Group Ex Room5:30 pm - 6:15 pm -
Kinstretch 5:30 pm - 6:15 pm · Jimmy Guerrero
Yoga Studio5:30 pm - 6:15 pm -
Squash Round Robin Squash Courts6:00 pm - 9:00 pm
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Boxing 06:30 pm - 07:20 pm · Fernando Russo
Group Ex Room6:30 pm - 7:20 pm
Friday
-
Ocean Swim 6:30 AM - 7:30 AM
· Moses Wolfe-Polgar
Tower 26
Resumes in the Spring6:30 am - 7:30 am -
Swim Workout 07:00 AM - 8:00 AM · Moses Wolfe-Polgar
Lap Pool7:00 am - 8:00 am -
Cycling 12:00 pm - 12:50 pm · Jeff Wells
Cycling Studio12:00 pm - 12:50 pm -
Destress Yoga 01:00 pm - 02:00 pm · Steve Jones
Yoga Studio1:00 pm - 2:00 pm -
Functional Training 5:30 pm - 6:15 pm · Ben Hawkinson
Group Ex Room5:30 pm - 6:15 pm
Saturday
-
HIIT 09:30 am - 10:15 am · Aaron Newton
Group Ex Room9:30 am - 10:15 am -
Cycling 10:30 AM - 11:20 AM · Bernard Baski
Cycling Studio10:30 am - 11:20 am -
Iyengar Yoga 11:00 AM - 12:00 PM · Yasmin Shirangi
Yoga Studio11:00 am - 12:00 pm
Sunday
-
Squash Round Robin Squash Courts9:00 am - 12:00 pm
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HIIT 09:30 - 10:15 AM · Aaron Newton
Group Ex Room9:30 am - 10:15 am -
Cycling 10:30 am - 11:20 am · Allison Mac
Cycling Studio10:30 am - 11:20 am
No events hours available!
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm | Strength & Conditioning
Group Ex Room
2502 Broadway Santa Monica, CA 90404 06:30 PM - 07:15 PM
Instructor: Hunter Jakupko
This circuit based workout focuses on body weight mastery paired with aerobic exercises to keep you moving from start to finish.
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| 7:00 pm |
Monday
-
Strength & Conditioning 06:30 - 07:15 PM · Hunter Jakupko
Group Ex Room6:30 pm - 7:15 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 am | Cycling
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 10:30 AM - 11:20 AM
Instructor: Bernard Baski
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
Class is capped at 24 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. | Cycling
Cycling Studio
2425 Colorado Ave Santa Monica, CA 90404 10:30 am - 11:20 am
Instructor: Sara McGinnis
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
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| 11:00 am | |||||||
| 12:00 pm | Cycling
Cycling Studio
2425 Colorado Ave Santa Monica, CA 90404 12:00 PM - 12:50 PM
Instructor: Jeff Wells
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
Class is capped at 24 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. | ||||||
| 1:00 pm | |||||||
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| 5:00 pm | Cycling
Cycling Studio
2502 Broadway Santa Monica, CA 90404 12:00 PM - 12:50 PM
Instructor: Allison Mac
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
Class is capped at 24 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. | ||||||
| 6:00 pm | Cycling
Cycling Studio
2425 Colorado Ave Santa Monica, CA 90404 06:30 PM - 07:20 PM
Instructor: Sara McGinnis
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
| Cycling
Cycling Studio
2425 Colorado Ave Santa Monica, CA 90404 06:30 PM - 07:20 PM
Instructor: Bernard Baski
Push your aerobic and anaerobic limits in this intense cardio workout. Great for all fitness levels. Increase your bike power output and pedal stroke efficiency using resistance intervals that simulate a SoCal canyon ride. Invigorating music and inspiring videos will guide you through this low-impact cycling experience, preparing you to hit the road!
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| 7:00 pm |
Monday
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Cycling 06:30 pm - 07:20 pm · Sara McGinnis
Cycling Studio6:30 pm - 7:20 pm
Tuesday
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Cycling 05:30 PM - 06:20 PM · Allison Mac
Cycling Studio5:30 pm - 6:20 pm
Wednesday
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Cycling 06:30 pm - 07:20 pm · Bernard Baski
Cycling Studio6:30 pm - 7:20 pm
Friday
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Cycling 12:00 pm - 12:50 pm · Jeff Wells
Cycling Studio12:00 pm - 12:50 pm
Saturday
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Cycling 10:30 AM - 11:20 AM · Bernard Baski
Cycling Studio10:30 am - 11:20 am
Sunday
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Cycling 10:30 am - 11:20 am · Allison Mac
Cycling Studio10:30 am - 11:20 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm | Boxing
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 06:30 PM - 07:20 PM
Instructor: Fernando Russo
Incorporating a mix of bag work, mitt work, and boxing-specific conditioning, this workout will challenge your body and your mind. You will learn proper technique in disciplines including boxing, kickboxing, and Muay Thai all while getting an amazing workout and learning a life skill. No previous boxing experience needed. Gloves are available to borrow in class. Handwraps and gloves are also available for purchase at the front desk. If you plan to attend regularly, we recommend purchasing your own equipment to use.
Class is capped at 16 participants. | Boxing
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 06:30 PM - 07:20 PM
Instructor: Fernando Russo
Incorporating a mix of bag work, mitt work, and boxing-specific conditioning, this workout will challenge your body and your mind. You will learn proper technique in disciplines including boxing, kickboxing, and Muay Thai all while getting an amazing workout and learning a life skill. No previous boxing experience needed. Gloves are available to borrow in class. Handwraps and gloves are also available for purchase at the front desk. If you plan to attend regularly, we recommend purchasing your own equipment to use.
Class is capped at 16 participants. | |||||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 1:00 pm | Destress Yoga
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 01:00 PM - 02:00 PM
Instructor: Alyson Khan
Destress with meditation and breathing techniques that will relax and energize you through a series of yoga poses specifically designed to melt away stress and tension. This class is appropriate for beginners, those with injuries, or those who want to decompress after a long week.
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Friday
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Destress Yoga 01:00 pm - 02:00 pm · Steve Jones
Yoga Studio1:00 pm - 2:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 am | Functional Training
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 07:30 AM - 08:15 AM
Instructor: Ben Hawkinson
A full body strength workout focusing on proper technique and improving range of motion, this class blends mobility and strength training to balance the daily grind of being a modern day human. Especially beneficial to those who spend a significant part of their day sitting at a desk. Everyone is welcome regardless of exercise or injury history, and all exercises can be easily modified. Walk out feeling better than when you walked in and ready to tackle the day.
| Functional Training
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 07:30 AM - 08:15 AM
Instructor: Ben Hawkinson
A full body strength workout focusing on proper technique and improving range of motion, this class blends mobility and strength training to balance the daily grind of being a modern day human. Especially beneficial to those who spend a significant part of their day sitting at a desk. Everyone is welcome regardless of exercise or injury history, and all exercises can be easily modified. Walk out feeling better than when you walked in and ready to tackle the day.
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| 5:00 pm | Functional Training
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Ben Hawkinson
A full body strength workout focusing on proper technique and improving range of motion, this class blends mobility and strength training to balance the daily grind of being a modern day human. Especially beneficial to those who spend a significant part of their day sitting at a desk. Everyone is welcome regardless of exercise or injury history, and all exercises can be easily modified. Walk out feeling better than when you walked in and ready to tackle the day.
| Functional Training
Outdoor Gym
2502 Broadway Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Ben Hawkinson
A full body strength workout focusing on proper technique and improving range of motion, this class blends mobility and strength training to balance the daily grind of being a modern day human. Especially beneficial to those who spend a significant part of their day sitting at a desk. Everyone is welcome regardless of exercise or injury history, and all exercises can be easily modified. Walk out feeling better than when you walked in and ready to tackle the day.
| Functional Training
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Ben Hawkinson
A full body strength workout focusing on proper technique and improving range of motion, this class blends mobility and strength training to balance the daily grind of being a modern day human. Especially beneficial to those who spend a significant part of their day sitting at a desk. Everyone is welcome regardless of exercise or injury history, and all exercises can be easily modified. Walk out feeling better than when you walked in and ready to tackle the day.
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| 6:00 pm |
Monday
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Functional Training 7:30 am - 8:15 am · Ben Hawkinson
Group Ex Room7:30 am - 8:15 am
Tuesday
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Functional Training 5:30 pm - 6:15 pm · Ben Hawkinson
Group Ex Room5:30 pm - 6:15 pm
Wednesday
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Functional Training 7:30 AM - 8:15 AM · Ben Hawkinson
Group Ex Room7:30 am - 8:15 am
Thursday
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Functional Training 5:30 pm - 6:15 pm · Ben Hawkinson
Group Ex Room5:30 pm - 6:15 pm
Friday
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Functional Training 5:30 pm - 6:15 pm · Ben Hawkinson
Group Ex Room5:30 pm - 6:15 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11:00 am | Iyengar Yoga
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 11:00 AM - 12:00 PM
Instructor: Yasmin Shirangi
Iyengar yoga has an emphasis on detail, precision and alignment in the performance of yoga postures. This precision builds strength, stamina, balance. flexibility and a new sense of well-being. Iyengar Yoga encourages weak body parts to strengthen and stiff areas to release, thus awakening and realigning the whole body. The style often makes use of props to enable everybody including those with physical limitations to perform the asanas correctly, minimizing the risk of injury or strain.
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| 7:00 pm | Iyengar Yoga
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 07:30 PM - 08:30 PM
Instructor: Yasmin Shirangi
Iyengar yoga has an emphasis on detail, precision and alignment in the performance of yoga postures. This precision builds strength, stamina, balance. flexibility and a new sense of well-being. Iyengar Yoga encourages weak body parts to strengthen and stiff areas to release, thus awakening and realigning the whole body. The style often makes use of props to enable everybody including those with physical limitations to perform the asanas correctly, minimizing the risk of injury or strain.
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| 8:00 pm |
Tuesday
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Iyengar Yoga 7:30 pm - 8:30 pm · SUB: Rob Phillips
Yoga Studio7:30 pm - 8:30 pm
Saturday
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Iyengar Yoga 11:00 AM - 12:00 PM · Yasmin Shirangi
Yoga Studio11:00 am - 12:00 pm
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 pm | Kinstretch
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Jimmy Guerrero
If you’re active and exercising regularly, the reason you may not be reaching your goals isn’t for lack of activity but rather lack of mobility. Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible muscles and tendons allow for greater range of motion during activities. Improve your flexibility, jump higher, run faster, and prevent pain and injury by learning how to incorporate dynamic stretching into your warmup and exercise routines!
Class is capped at 14 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. | Kinstretch
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Jimmy Guerrero
If you’re active and exercising regularly, the reason you may not be reaching your goals isn’t for lack of activity but rather lack of mobility. Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible muscles and tendons allow for greater range of motion during activities. Improve your flexibility, jump higher, run faster, and prevent pain and injury by learning how to incorporate dynamic stretching into your warmup and exercise routines!
Class is capped at 14 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. | |||||
| 6:00 pm |
Tuesday
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Kinstretch 5:30 pm - 6:15 pm · Jimmy Guerrero
Yoga Studio5:30 pm - 6:15 pm
Thursday
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Kinstretch 5:30 pm - 6:15 pm · Jimmy Guerrero
Yoga Studio5:30 pm - 6:15 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | Ocean Swim
Santa Monica Beach, Tower 26
2600 Ocean Front Walk Santa Monica, CA 90405 06:30 AM - 07:30 AM
Instructor: Moses Wolfe-Polgar
Ocean Swims are in session!
Come join TRIFIT and LA Tri Club for our weekly open-water swims! The workout will be run by certified triathlon coach Moses on a buoyed course, and you can feel safe and secure with both the lifeguards on the beach and our spotter in the water with the group! This workout is open to the public. If you are not a member of TRIFIT, please fill out our Ocean Swim waiver here: https://trifitla.com/join-us/ For your safety, it is recommended that you be able to swim 500 yards nonstop before attending the ocean swim. Wetsuits strongly recommended! Loaner wetsuits are available to borrow on a first come, first serve basis. Please arrive early no later than 6am if you would like to try on and borrow a wetsuit. | ||||||
| 7:00 am |
Friday
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Ocean Swim 6:30 AM - 7:30 AM
· Moses Wolfe-Polgar
Tower 26
Resumes in the Spring6:30 am - 7:30 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 am | HIIT
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 08:00 AM - 08:45 AM
Instructor: Aaron Newton
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at front desk starting 30 minutes before class starts. | HIIT
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 08:00 AM - 09:00 AM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy system and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. | |||||
| 9:00 am | HIIT
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 09:30 AM - 10:15 AM
Instructor: Aaron Newton
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 15 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) | HIIT
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 09:30 AM - 10:15 AM
Instructor: Aaron Newton
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. | |||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 12:00 pm | HIIT
Group Ex Room
2502 Broadway Santa Monica, CA 90404 12:30 PM - 01:15 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 20 participants) | HIIT
Group Ex Room
2502 Broadway Santa Monica, CA 90404 12:30 PM - 01:15 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 20 participants) | |||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | HIIT
Group Ex Room
2425 Colorado Ave Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) | HIIT
Group Ex Room
2502 Broadway Santa Monica, CA 90404 05:30 PM - 06:15 PM
Instructor: Jimmy Guerrero
Improve your strength, speed, and power by combining minimal equipment with everyday, functional movement patterns. Tap into your anaerobic energy systems, and put your body in a state of “metabolic after-burn” with this intense workout.
Class is capped at 20 participants. Reservation tickets will be available at the main gym check-in desk starting 30 minutes before class starts. Members must check in indoors before heading outside. (When class is moved indoors, capacity will be 16 participants) | |||||
| 6:00 pm |
Monday
-
HIIT 05:30 pm - 06:15 pm · Jimmy Guerrero
Group Ex Room
5:30 pm - 6:15 pm
Tuesday
-
HIIT 08:00 - 08:45 AM · Aaron Newton
Group Ex Room8:00 am - 8:45 am -
HIIT 12:30 pm - 01:15 pm · Jimmy Guerrero
Group Ex Room12:30 pm - 1:15 pm
Wednesday
-
HIIT 05:30 pm - 06:15 pm · Jimmy Guerrero
Group Ex Room5:30 pm - 6:15 pm
Thursday
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HIIT 08:00 AM - 08:45 AM · Jimmy Guerrero
Group Ex Room8:00 am - 8:45 am -
HIIT 12:30 pm - 01:15 pm · Jimmy Guerrero
Group Ex Room12:30 pm - 1:15 pm
Saturday
-
HIIT 09:30 am - 10:15 am · Aaron Newton
Group Ex Room9:30 am - 10:15 am
Sunday
-
HIIT 09:30 - 10:15 AM · Aaron Newton
Group Ex Room9:30 am - 10:15 am
No events hours available!
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Squash Round Robin
Squash Courts
2425 Colorado Ave Santa Monica, CA 90404 09:00 AM - 12:00 PM
Join us at the courts every Thursday evening and Sunday morning. Whether you are new to the sport and interested in learning more about the game or a seasoned player looking to meet other players, all levels are welcome and will have an opportunity to rotate in for some friendly games at our weekly round robins! Please sign up in advance online through your MyiClub account. Non-members are also welcome to drop in for Round Robins with the purchase of a Guest Pass at $39 for the day.
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| 6:00 pm | Squash Round Robin
Squash Courts
2425 Colorado Ave Santa Monica, CA 90404 06:00 PM - 09:00 PM
Join us at the courts every Thursday evening and Sunday morning. Whether you are new to the sport and interested in learning more about the game or a seasoned player looking to meet other players, all levels are welcome and will have an opportunity to rotate in for some friendly games at our weekly round robins! Please sign up in advance online through your MyiClub account. Non-members are also welcome to drop in for Round Robins with the purchase of a Guest Pass at $39 for the day.
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| 7:00 pm | |||||||
| 8:00 pm |
Thursday
-
Squash Round Robin Squash Courts6:00 pm - 9:00 pm
Sunday
-
Squash Round Robin Squash Courts9:00 am - 12:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 am | Run Workout
Will Rogers State Park
Will Rogers State Park Rd Los Angeles, CA 90272 07:30 AM - 08:30 AM
Instructor: Bernard Baski
Whether you’re just a beginner or avid runner, come join Bernard Tuesday mornings on the beautiful trails of Will Rogers State Park for coached runs. Get introduced to interval running and learn how to build mileage while developing proper run technique. Warmup begins at 7:30 sharp on the road adjacent to the polo field. Any kind of stopwatch is recommended to learn and understand your pacing.
Bernard will have parking passes available while you are parked in the lot, but they will need to be returned after the run. If you plan on using a parking pass, please be on time. Eight passes will be available, first come first serve. This workout is open to the public! If you are not a member of TRIFIT, please fill out our Day Pass waiver here: https://trifitla.com/join-us/ There is no charge associated with completing the waiver | ||||||
| 8:00 am |
Tuesday
-
Run Workout 07:30 AM - 08:30 AM · Bernard Baski
Will Rogers State Park
NEW CLASS!7:30 am - 8:30 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 am | Swim Workout
Lap Pool
2502 Broadway Santa Monica, CA 90404 7:00 AM - 8:00 AM
Instructor: Moses Wolfe-Polgar
Lap swimming is one of the best forms of cardiovascular exercise, a great low-impact, full-body workout to incorporate into your training. Participants should be able to swim 100 yards continuously, at whatever pace you are comfortable with. Come ready to work on your conditioning and technique and improve your overall pace and consistency in the water.
Wednesday Focus: Endurance Class is capped at 12 participants | ||||||
| 8:00 am | |||||||
| 9:00 am | |||||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 12:00 pm | Swim Workout
Lap Pool
2502 Broadway Santa Monica, CA 90404 12:00 PM - 01:00 PM
Instructor: Moses Wolfe-Polgar
Lap swimming is one of the best forms of cardiovascular exercise, a great low-impact, full-body workout to incorporate into your training. Participants should be able to swim 100 yards continuously, at whatever pace you are comfortable with. Come ready to work on your conditioning and technique and improve your overall pace and consistency in the water.
Wednesday Focus: Endurance Class is capped at 12 participants | ||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | Swim Workout
Lap Pool
2502 Broadway Santa Monica, CA 90404 05:00 PM - 06:00 PM
Instructor: Moses Wolfe-Polgar
Lap swimming is one of the best forms of cardiovascular exercise, a great low-impact, full-body workout to incorporate into your training. Participants should be able to swim 100 yards continuously, at whatever pace you are comfortable with. Come ready to work on your conditioning and technique and improve your overall pace and consistency in the water.
Monday Focus: Technique Class is capped at 12 participants | ||||||
| 6:00 pm | Swim Workout
Lap Pool
2502 Broadway Santa Monica, CA 90404 06:00 PM - 07:00 PM
Instructor: Moses Wolfe-Polgar
Lap swimming is one of the best forms of cardiovascular exercise, a great low-impact, full-body workout to incorporate into your training. Participants should be able to swim 100 yards continuously, at whatever pace you are comfortable with. Come ready to work on your conditioning and technique and improve your overall pace and consistency in the water.
Monday Focus: Technique Class is capped at 12 participants |
Monday
-
Swim Workout 05:00 PM - 06:00 PM · Moses Wolfe-Polgar
Lap Pool5:00 pm - 6:00 pm -
Swim Workout 6:00 pm - 7:00 pm · Moses Wolfe-Polgar
Lap Pool6:00 pm - 7:00 pm
Wednesday
-
Swim Workout 12 pm - 1 pm · Moses Wolfe-Polgar
Lap Pool12:00 pm - 1:00 pm
Friday
-
Swim Workout 07:00 AM - 8:00 AM · Moses Wolfe-Polgar
Lap Pool7:00 am - 8:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 12:00 pm | TRX
Group EX Room
2425 Colorado Ave Santa Monica, CA 90404 12:00 PM - 12:50 PM
Instructor: Jimmy Guerrero
No matter where you are on the fitness continuum, you can get a fast, fun and effective total-body workout. Develop strength, balance, flexibility, and core stability with bodyweight exercises using the TRX® Suspension Trainer.
Class will be capped at 12 participants. Reservation tickets will be available at the front desk starting 30 minutes before class starts. | TRX
Group EX Room
2425 Colorado Ave Santa Monica, CA 90404 12:00 PM - 12:50 PM
Instructor: Jeff Wells
No matter where you are on the fitness continuum, you can get a fast, fun and effective total-body workout. Develop strength, balance, flexibility, and core stability with bodyweight exercises using the TRX® Suspension Trainer.
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 1:00 pm | Vinyasa Flow
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 01 PM - 02: PM
Instructor: Steve Jones
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels.
| Vinyasa Flow
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 01:00 PM - 02:00 PM
Instructor: Rob Phillips
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels.
| Vinyasa Flow
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 01:00 PM - 02:00 PM
Instructor: Rob Phillips
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels.
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| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | |||||||
| 6:00 pm | Vinyasa Flow
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 06:15 PM - 07:15 PM
Instructor: Rob Phillips
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels.
| Vinyasa Flow
Yoga Studio
2425 Colorado Ave Santa Monica, CA 90404 06:15 PM - 07:15 PM
Instructor: Rob Phillips
Flow through a dynamic sequence of poses designed to link the body and breath. Your body will move through postures that energize the body while focusing on breath to quiet the mind. Blocks, straps, and props are strongly encouraged and modifications are available to suit all levels.
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| 7:00 pm |
Monday
-
Vinyasa Flow 1pm - 2pm · Steve Jones
Yoga Studio1:00 pm - 2:00 pm -
Vinyasa Flow 6:15 pm - 7:15 pm · Rob Phillips
Yoga Studio6:15 pm - 7:15 pm
Tuesday
-
Vinyasa Flow 1:00 pm - 2:00 pm · Rob Phillips
Yoga Studio1:00 pm - 2:00 pm
Wednesday
-
Vinyasa Flow 6:15 pm - 7:15 pm · Rob Phillips
Yoga Studio6:15 pm - 7:15 pm
Thursday
-
Vinyasa Flow 1:00 pm - 2:00 pm · Rob Phillips
Yoga Studio1:00 pm - 2:00 pm
No events hours available!
No events available!
Don't Be Shy, Say Hello.
At TriFit LA, we pride ourselves on creating a supportive and inclusive fitness community. Our experienced trainers are here to guide you through personalized workout plans, ensuring you achieve your fitness goals. Additionally, enjoy our premium amenities, including spacious locker rooms, steam and sauna facilities, and recovery massage pods. Furthermore, members benefit from our convenient valet parking and complimentary towel service, making every visit seamless and enjoyable. Moreover, participate in our special events and outdoor workouts, connecting with fellow fitness enthusiasts. Experience the TriFit LA today and follow us on Instagram for updates!