Gym & Facility Updates

Fall Class Updates

TUESDAY 5:30 PM CYCLING

Our Tuesday night cycling class is on hiatus through the end of the year. Please check back for updates in January.

FRIDAY 6:30 AM OPEN WATER SWIM

Our open water swim season is on hiatus for the off-season and will resume in May 2027.

November Meditation & Breathwork Series

Join us all month long or drop in for select sessions that peak your interest!

MINDFUL MEDITATION

Week 1 · Monday, November 2: Loving-Kindness

Extend kindness outward. Using short phrases of goodwill, we wish ease for ourselves and others. A steady practice to carry into the holiday season.

Week 2 · Monday, November 9: Compassion

Compassion is kindness that meets suffering instead of looking away. We practice letting someone’s pain, our own included, touch us without sinking us. It is the skill that keeps caring from turning into burnout.

Week 3 · Monday, November 16: Joy for Others

Comparison comes easily. Being glad for someone else takes practice. We bring to mind people who are doing well and let their good news lift us too.

Week 4 · Monday, November 23: Gratitude

Attention drifts to what is missing unless we point it elsewhere. We practice recalling specific people, moments, and comforts, and feeling thanks in the body. A good lead-in to Thanksgiving.

Week 5 · Monday, November 30: Equanimity

Equanimity is steadiness, not indifference. We practice caring fully while accepting that much is out of our hands. A calm center to carry into the busiest month of the year.

BREATHWORK FOR CALM

Week 1 · Wednesday, November 4: Box Breathing

Builds steady focus and stress control, and can lift mood with a few minutes a day.

Week 2 · Wednesday, November 11: 5-5 Breathing

Balances the nervous system, leaving you calm and alert at the same time.

Week 3 · Wednesday, November 18: 6-3-6-3 Breathing

Deepens relaxation, while the short pauses build steadiness and control.

Week 4 · Wednesday, November 25: 7-11 Breathing

A long, slow exhale that brings deep relaxation and eases stress before the holiday.

I have been coming to Trifit for a couple of years now and am a loyal member and BIG fan...I think you would be hard-pressed to find a gym that equals it in LA. The facilities are clean, well-equipped, and well-maintained, and they offer great amenities. Most importantly, the community feel is unparalleled--the staff are so kind and supportive, the gym crowd there is very respectful, and management's efforts and initiatives make it clear that they value building community amongst the member base. I kind of fell off going to the gym around 2020, and had initially had a hard time getting back into it consistently, but Trifit makes me look forward to getting my workouts in. Highly recommend!

Eric Barnitz

I love this gym. The staff are so nice, the facility is spotless, the machines and weights are all in great shape. Beautiful locker room.

Jiovani John

Kotah and Garry are the best! This gym has everything you need for anytype of training.

Carlos Martinez

I have been coming here since 2019 and come in at least 5 days a week. First off, the staff here are all incredible and always have a smile on their face. Shoutout Heather, Gary, Juan and Kota for setting the friendly and welcoming feel of the gym. The trainers of course are second to none and set the standard for all other gyms to chase. (Aaron you a real 1!) If you’re looking for a great gym with a good atmosphere, never over crowded and always clean, you can’t go wrong with Tri fit. Lastly, Good luck finding a gym that matches their amenities. Between a sauna, steam room, cold plunge, swimming pool, squash courts and massage chairs, I’m still wondering why your still reading this and not calling to sign up!

Jaimie E

Been a member for the last two years and this gym has a little of everything: a three lap pool, sauna, stream room, cold plunge and cool classes. Everything is super clean, and usually not crowded. Aaron, one of the trainers has been awesome in helping me get in better shape and through some injuries.

eric davis

been a member here for over 15 years. great gym with all of the amenities but still feels like a family, bc it is family owned. use Aaron as a trainer at least once a week and recently dropped 20lbs. #SHREDTOWN.