by Troy | Apr 2, 2026 | Community, Events & Updates, Fitness
Personal Training vs Group Fitness: Which One Gets Better Results in 2026? If you’re trying to get in the best shape of your life, you’ve probably asked yourself: should I hire a personal trainer or join group fitness classes? The answer isn’t...
by Troy | Mar 24, 2026 | Community, Events & Updates, Fitness, Lifestyle, Performance Training
March Madness Basketball 2026 Presented by TRIFIT x BXP Tuesday, March 31st | 12:00 PM – 3:00 PM Get ready to hit the court at our annual March Madness Basketball Event at Colorado Center Park. Whether you’re a seasoned player or just looking for some fun,...
by Troy | Mar 12, 2026 | Community, Fitness, Performance Training
AI Workouts vs In-Person Training: What Technology Still Can’t Replace Artificial intelligence is changing the way people approach fitness. From AI-generated workout plans to form feedback apps and personalized programming, technology is making workouts more...
by Troy | Feb 26, 2026 | Community, Fitness, Performance Training
Choosing a Gym in Santa Monica: 7 Things That Matter (So You Don’t Quit) Santa Monica has no shortage of gyms, studios, and classes. The hard part isn’t finding a place to work out — it’s finding the place you’ll actually stick with. If you’ve ever joined a gym with...
by Troy | Feb 19, 2026 | Community, Fitness, Performance Training
HYROX Training in Santa Monica: What It Is & Why It’s Exploding in Popularity HYROX is one of the fastest-growing fitness competitions in the world — and it’s rapidly gaining traction among athletes and everyday fitness enthusiasts in Santa Monica. If you’ve...
