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Local Gym vs Big Box Gym: Which Is Better for Results?

Local Gym vs Big Box Gym: Which Is Better for Results?

by Troy | Apr 2, 2026 | Community, Events & Updates, Fitness

Local Gym vs Big Box Gym: Which Is Better for Results? Choosing the right gym can have a major impact on your results. In Los Angeles, you have no shortage of options. Some people are drawn to larger gyms like John Reed, Equinox, or Bay Club for their size, amenities,...
Personal Training vs Group Fitness: Which One Gets Better Results in 2026?

Personal Training vs Group Fitness: Which One Gets Better Results in 2026?

by Troy | Apr 2, 2026 | Community, Events & Updates, Fitness

Personal Training vs Group Fitness: Which One Gets Better Results in 2026? If you’re trying to get in the best shape of your life, you’ve probably asked yourself: should I hire a personal trainer or join group fitness classes? The answer isn’t...
March Madness Basketball Presented by TRIFIT LA

March Madness Basketball Presented by TRIFIT LA

by Troy | Mar 24, 2026 | Community, Events & Updates, Fitness, Lifestyle, Performance Training

March Madness Basketball 2026 Presented by TRIFIT x BXP Tuesday, March 31st | 12:00 PM – 3:00 PM Get ready to hit the court at our annual March Madness Basketball Event at Colorado Center Park. Whether you’re a seasoned player or just looking for some fun,...
AI Workouts vs Personal Training: What Technology Can’t Replace

AI Workouts vs Personal Training: What Technology Can’t Replace

by Troy | Mar 12, 2026 | Community, Fitness, Performance Training

AI Workouts vs In-Person Training: What Technology Still Can’t Replace Artificial intelligence is changing the way people approach fitness. From AI-generated workout plans to form feedback apps and personalized programming, technology is making workouts more...
Choosing a Gym in Santa Monica: 7 Things That Matter (So You Don’t Quit)

Choosing a Gym in Santa Monica: 7 Things That Matter (So You Don’t Quit)

by Troy | Feb 26, 2026 | Community, Fitness, Performance Training

Choosing a Gym in Santa Monica: 7 Things That Matter (So You Don’t Quit) Santa Monica has no shortage of gyms, studios, and classes. The hard part isn’t finding a place to work out — it’s finding the place you’ll actually stick with. If you’ve ever joined a gym with...
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